Uploaded December 2018 | Updated September 2026, 1 hour ago
We see the world through our own lenses. It's natural. It's inherent in our DNA. But our tendencies to process events, situations and relationships with biased perspectives can cause misunderstanding. Distrust. Conflict. Better understanding one's personality type--and the personality type of others--can have a profoundly positive impact on pacifying this ongoing human challenge.
Psychology writer Heidi Priebe sits down with IIN Health Coach and Nutritionist Megan Kalocinski to detail how tests like the Myers-Briggs Type Indicator and our very own Health Coach Training Program help us to understand our personalities better, and appreciate the differences in others so healthier, happier, deeper interpersonal relationships can flourish.
► Chapters
0:00 Meet Myers -Briggs Expert Heidi Priebe
1:26 Do Myers-Briggs letters stay static or do they change over time?
2:45 To what extent do external factors influence Myers Briggs letters
4:08 How health coaches can incorporate Myers Briggs to clients
6:08 Do you have to take Myers-Briggs to know which personality type you are?
7:54 How does Myers Briggs tie into “Primary Food”
9:34 How understanding yourself makes you healthier
11:22 Understanding personality differences
14:28 Which personality types get along with each other
17:43 How might balance look different for each personality type
► 5 Questions From Myers-Briggs to Uncover the Real You: integrativenutrition.com/blog/5-questions-from-myers-briggs-to-uncover-the-real-you
► IIN visiting teachers and guest speakers on the role of Health Coaches:
Dr. Oz: youtube.com/watch?v=SjAOnHGvyjw
Marie Forleo: youtube.com/watch?v=u-38fwCEMRQ
Mastin Kipp: youtube.com/watch?v=x2FMZq46eDM
Neal Barnard, M.D.: youtube.com/watch?v=wjtpK4AjYaM
Tennis Star Venus Williams: youtube.com/watch?v=C0NQTNQHVTg
Dr. Frank Lipman: youtube.com/watch?v=nhuG1TN03fE
Daniel Vitalis: youtube.com/watch?v=1-SPmBezgUI
Lynn Goldstein: youtube.com/watch?v=GmepesJMlJ0
Mark Hyman: youtube.com/watch?v=yCyXaP0Ef8U
David Wolfe: youtube.com/watch?v=8fekN_zgyjs
Walter Willett: youtube.com/watch?v=maqV0W8t-kQ
John Douillard: youtube.com/watch?v=0uX9KAQvalo
Bernie Siegel: youtube.com/watch?v=frFwfJOPU0M
Barry Spears: youtube.com/watch?v=YTvDEGjapqY
Susan Blum: youtube.com/watch?v=IqFmw4-nACg
Andrew Weil: youtube.com/watch?v=gzRzivXnpGg
Deepak Chopra: youtube.com/watch?v=NNoxx9uLbJ0
► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
► Learn more about Becoming a Health Coach:
What is a Health Coach: youtube.com/watch?v=i1w72usKX0c
Why the world needs more Health Coaches: youtube.com/watch?v=w0HxZQXlaJs
How to Become a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
youtube.com/integrativenutrition
linkedin.com/company/902375?trk=NUS_CMPY_TWIT
We see the world through our own lenses. It's natural. It's inherent in our DNA. But our tendencies to process events, situations and relationships with biased perspectives can cause misunderstanding. Distrust. Conflict. Better understanding one's personality type--and the personality type of others--can have a profoundly positive impact on pacifying this ongoing human challenge.
Psychology writer Heidi Priebe sits down with IIN Health Coach and Nutritionist Megan Kalocinski to detail how tests like the Myers-Briggs Type Indicator and our very own Health Coach Training Program help us to understand our personalities better, and appreciate the differences in others so healthier, happier, deeper interpersonal relationships can flourish.
► Chapters
0:00 Meet Myers -Briggs Expert Heidi Priebe
1:26 Do Myers-Briggs letters stay static or do they change over time?
2:45 To what extent do external factors influence Myers Briggs letters
4:08 How health coaches can incorporate Myers Briggs to clients
6:08 Do you have to take Myers-Briggs to know which personality type you are?
7:54 How does Myers Briggs tie into “Primary Food”
9:34 How understanding yourself makes you healthier
11:22 Understanding personality differences
14:28 Which personality types get along with each other
17:43 How might balance look different for each personality type
► 5 Questions From Myers-Briggs to Uncover the Real You: integrativenutrition.com/blog/5-questions-from-myers-briggs-to-uncover-the-real-you
► IIN visiting teachers and guest speakers on the role of Health Coaches:
Dr. Oz: youtube.com/watch?v=SjAOnHGvyjw
Marie Forleo: youtube.com/watch?v=u-38fwCEMRQ
Mastin Kipp: youtube.com/watch?v=x2FMZq46eDM
Neal Barnard, M.D.: youtube.com/watch?v=wjtpK4AjYaM
Tennis Star Venus Williams: youtube.com/watch?v=C0NQTNQHVTg
Dr. Frank Lipman: youtube.com/watch?v=nhuG1TN03fE
Daniel Vitalis: youtube.com/watch?v=1-SPmBezgUI
Lynn Goldstein: youtube.com/watch?v=GmepesJMlJ0
Mark Hyman: youtube.com/watch?v=yCyXaP0Ef8U
David Wolfe: youtube.com/watch?v=8fekN_zgyjs
Walter Willett: youtube.com/watch?v=maqV0W8t-kQ
John Douillard: youtube.com/watch?v=0uX9KAQvalo
Bernie Siegel: youtube.com/watch?v=frFwfJOPU0M
Barry Spears: youtube.com/watch?v=YTvDEGjapqY
Susan Blum: youtube.com/watch?v=IqFmw4-nACg
Andrew Weil: youtube.com/watch?v=gzRzivXnpGg
Deepak Chopra: youtube.com/watch?v=NNoxx9uLbJ0
► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching
► Learn more about Becoming a Health Coach:
What is a Health Coach: youtube.com/watch?v=i1w72usKX0c
Why the world needs more Health Coaches: youtube.com/watch?v=w0HxZQXlaJs
How to Become a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
youtube.com/integrativenutrition
linkedin.com/company/902375?trk=NUS_CMPY_TWIT
