Uploaded April 2026 | Updated September 2026, 16 hours ago
If you have Mast Cell Activation Syndrome (MCAS), you know that your body's "alarm system" can feel hypersensitive to everything from heat and stress to certain foods and physical activity. Managing these systemic flares requires a specialized, gentle approach.
In this video, we discuss how our Post-Infection Rehabilitation program helps patients with MCAS identify their unique triggers and stabilize their symptoms.
Key topics covered:
• Why standard exercise protocols can sometimes trigger an MCAS flare and how we adapt movement to be gentle and gradual.
• The role of desensitization in reducing the frequency of daily flares.
• How Registered Dietitians at Cornerstone support MCAS patients by identifying histamine sensitivities and helping with low-histamine meal planning when energy is limited.
• How our 60-minute initial assessment provides a comprehensive look at your clinical history to build a personalized roadmap.
Learn more about our MCAS Rehabilitation program:
cornerstonephysio.com/services/post-infection-rehabilitation/mcas-rehabilitation
About Cornerstone Physiotherapy:
We provide expert, virtual rehabilitation for patients across Ontario, BC, and Alberta. We help you find the roadmap to understanding your body and improving your daily function.
#MCAS #MastCellActivationSyndrome #PostInfectionRehab #HistamineIntolerance #CornerstonePhysio #ChronicIllness #VirtualPhysio
If you have Mast Cell Activation Syndrome (MCAS), you know that your body's "alarm system" can feel hypersensitive to everything from heat and stress to certain foods and physical activity. Managing these systemic flares requires a specialized, gentle approach.
In this video, we discuss how our Post-Infection Rehabilitation program helps patients with MCAS identify their unique triggers and stabilize their symptoms.
Key topics covered:
• Why standard exercise protocols can sometimes trigger an MCAS flare and how we adapt movement to be gentle and gradual.
• The role of desensitization in reducing the frequency of daily flares.
• How Registered Dietitians at Cornerstone support MCAS patients by identifying histamine sensitivities and helping with low-histamine meal planning when energy is limited.
• How our 60-minute initial assessment provides a comprehensive look at your clinical history to build a personalized roadmap.
Learn more about our MCAS Rehabilitation program:
cornerstonephysio.com/services/post-infection-rehabilitation/mcas-rehabilitation
About Cornerstone Physiotherapy:
We provide expert, virtual rehabilitation for patients across Ontario, BC, and Alberta. We help you find the roadmap to understanding your body and improving your daily function.
#MCAS #MastCellActivationSyndrome #PostInfectionRehab #HistamineIntolerance #CornerstonePhysio #ChronicIllness #VirtualPhysio
