Uploaded July 2023 | Updated September 2026, 5 hours ago
Pete Rubish is an athlete, coach, and entrepreneur based out of Oak Ridge, Tennessee. As a competitive powerlifter he boasted a 772 pound squat, 485 bench and 920 pound deadlift. In our conversation, we discussed his body transformation after coming off of PEDs and his current training regiment as hybrid athlete. Also, Pete analyzed my blood work and shared key biomarkers to be aware of for optimal health.
Timecodes:
0:00 - Intro
1:47 - Current Strength As Hybrid Athletes
5:48 - Strength Exercises For Running
7:48 - Balancing Running & Lifting
10:09 - Pete’s Recent Training
11:28 - Relativity Goals
14:56 - Intensity Vs. Weight
17:13 - Mitigating Risk
18:56 - Pete’s Transformation Post-PEDs
20:37 - 3000+ n/dl Testosterone
21:45 - Attitude Towards Steroids Over The Years
24:00 - Why Pete Stopped Using Steroids
25:30 - Bloodwork On Cycle
27:10 - Boosting Natural Test After Using PEDs
33:56 - Analyzing Brock’s Blood Test
40:30 - Pete Explaining Key Biomarkers
44:09 - Clomid for Boosting Natural Test?
46:15 - Deep Dive Into More Biomarkers
48:09 - Blood Panel Recommendations
51:11 - Value Of Self-Education
53:58 - Advice For Youth Taking PEDs
56:49 - Lessons From Pete’s Dog Passing Away
1:03:12 - Revaluing Where You Spend Your Time
For More:
Support the Podcast: buymeacoffee.com/Brockcovington
Follow Brock on Instagram: instagram.com/brockcovington
Follow Brock on YouTube: @BrockCovington
Follow Pete on Instagram: instagram.com/pete.rubish
#hormones #hybridathlete
Pete Rubish is an athlete, coach, and entrepreneur based out of Oak Ridge, Tennessee. As a competitive powerlifter he boasted a 772 pound squat, 485 bench and 920 pound deadlift. In our conversation, we discussed his body transformation after coming off of PEDs and his current training regiment as hybrid athlete. Also, Pete analyzed my blood work and shared key biomarkers to be aware of for optimal health.
Timecodes:
0:00 - Intro
1:47 - Current Strength As Hybrid Athletes
5:48 - Strength Exercises For Running
7:48 - Balancing Running & Lifting
10:09 - Pete’s Recent Training
11:28 - Relativity Goals
14:56 - Intensity Vs. Weight
17:13 - Mitigating Risk
18:56 - Pete’s Transformation Post-PEDs
20:37 - 3000+ n/dl Testosterone
21:45 - Attitude Towards Steroids Over The Years
24:00 - Why Pete Stopped Using Steroids
25:30 - Bloodwork On Cycle
27:10 - Boosting Natural Test After Using PEDs
33:56 - Analyzing Brock’s Blood Test
40:30 - Pete Explaining Key Biomarkers
44:09 - Clomid for Boosting Natural Test?
46:15 - Deep Dive Into More Biomarkers
48:09 - Blood Panel Recommendations
51:11 - Value Of Self-Education
53:58 - Advice For Youth Taking PEDs
56:49 - Lessons From Pete’s Dog Passing Away
1:03:12 - Revaluing Where You Spend Your Time
For More:
Support the Podcast: buymeacoffee.com/Brockcovington
Follow Brock on Instagram: instagram.com/brockcovington
Follow Brock on YouTube: @BrockCovington
Follow Pete on Instagram: instagram.com/pete.rubish
#hormones #hybridathlete
