Uploaded January 2023 | Updated September 2026, 15 hours ago

---

Learn the Underhand Race & Chase® with the RMT® Rope. This short tutorial starts with the hand pattern, then adds the rope and brings the underhand figure eight into motion.

Follow the demonstrated progression: stack the hands with the bottom pinky leading, rehearse the figure eight, then use the OK grip just above the rope handles. The final section shows the complete Underhand Race & Chase® pattern.

CHAPTERS
00:00 Introduction and hand pattern
00:20 Rope grip and stacked hands
00:30 Underhand Race & Chase® demonstration

Watch next — Overhand Race & Chase®:
youtube.com/watch?v=sb5dZL9uA4w

Explore RMT® Rope:
shop.weckmethod.com/collections/equipment-1/products/weckmethod-rope-original

Discover more from WeckMethod:
https://www.weckmethod.com?utm_source=youtube&utm_medium=description&utm_campaign=rmt_core

International:
https://weckmethod.eu/products/rmt-rope?utm_source=youtube&utm_medium=description

Subscribe:
youtube.com/subscription_center?add_user=WeckMethod

Follow WeckMethod:
instagram.com/weckmethod
facebook.com/WeckMethod
twitter.com/WeckMethod

#WeckMethod #RMTRope #RopeFlow