Sheelagh DalyMy livestream went down and then deleted a piece in the middle! This is part 3 where I discuss the build process and if there's anything I would do differently next time.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Apologies for the technical difficulties! 0:40 How to pick the right small parts for a Surly build 1:30 My new bike build process 2:43 How I picked my parts and planned my build 4:36 Finding supports for a build 6:25 What I would do differently 7:45 Next bike tour!? 8:46 Where to get my full parts list and ask questions!
LIVE Q&A (Part 3): My Surly Bridge Club custom buildSheelagh Daly2023-05-11 | My livestream went down and then deleted a piece in the middle! This is part 3 where I discuss the build process and if there's anything I would do differently next time.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Apologies for the technical difficulties! 0:40 How to pick the right small parts for a Surly build 1:30 My new bike build process 2:43 How I picked my parts and planned my build 4:36 Finding supports for a build 6:25 What I would do differently 7:45 Next bike tour!? 8:46 Where to get my full parts list and ask questions!
Nutrition for Bike Touring Video: youtu.be/XvdCStgm5To?si=dhQj9PTqX0rHRR7c FREE Bike Tour Nutrition Guide: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Today I'm answering YOUR bike touring questions! 1:02 Should I plan out my bike tour route or go with the flow? 7:00 Nutrition tips for bike touring? 11:43 How to research and plan trips/routes? 15:03 How to plan your dream bike tour 16:43 Loneliness on a bike tour? 20:09 Future bike touring plans!
Music by Epidemic Sound: epidemicsound.comThe Panniers I Wouldnt Get Again: Ortlieb vs. VaudeSheelagh Daly2024-02-20 | I have used both the Ortlieb Back Roller Classic 40L and the Vaude Aqua Back Plus 51L for roughly the same amount of time. I really enjoyed both sets of panniers while using them, but ultimately there's one I wouldn't get again. In this video I'll dig into the layouts, carrying capacities, durability, attachment styles, waterproofness and warranties of these bags. If you're on the hunt for a good set of panniers, this video is for you!
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Ortlieb Back Roller Classic 40L vs. Vaude Aqua Back Plus 51L 0:55 Ortlieb vs Vaude: Which has the better layout? 2:56 Can Ortlieb or Vaude panniers carry more? 4:45 Which is more durable - Ortlieb or Vaude panniers? 7:00 Are Vaude and Ortlieb panniers waterproof? 7:42 Attachment mechanisms - which is better? 9:26 The pannier I wouldn't get again 12:52 Vaude Warranty vs. Ortlieb Warranty
Music by Epidemic Sound: epidemicsound.comFinding joy at home 💗Sheelagh Daly2024-02-02 | ...Soaked on a bike tour? TRY THIS.Sheelagh Daly2024-01-24 | ...Is FEAR keeping you from your DREAM bike tour?Sheelagh Daly2024-01-19 | It is so easy to fill our minds with reasons we should NOT do that big bike tour we've been dreaming of. Fear often takes the wheel (or the handlebars!) and has us doubting that we could even do such a grand adventure. In this video I share 3 strategies I have used to overcome these fears and get myself out on the road time and time again.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
0:00 Doing things a little different today! 1:27 Fear & bike touring 2:01 Increasing excitement and lowering fear 4:19 Gathering information & skills 5:38 Building a new relationship with fear
Music by Epidemic Sound: epidemicsound.comHeading off on your first solo bike tour be like… 🤣Sheelagh Daly2024-01-17 | ...Whats happened and whats next (2024 Update)Sheelagh Daly2024-01-12 | I got some news recently that has changed my plans for the new year. So I wanted to have a little chat with you, my lovely community, about what's happened and what you can expect from my channel in 2024.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Feeling anxious 0:38 My "Themes" for 2024 5:02 Changes to the channel 8:44 My bikepacking plans have changed... 12:00 What I'll be sharing here 13:19 How to plan your first big bike tour! 14:24 Tell me about you!
Music by Epidemic Sound: epidemicsound.comMy Bikepacking Bikes!Sheelagh Daly2023-12-23 | In this video I share the specs on my three bikes, what I use each of them for and why I love each of them for different reasons.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Introducing my bikepacking bikes! 0:25 My Vintage Raleigh 3:48 My KHS Grit 220 8:32 My Custom Surly Bridge Club
Music by Epidemic Sound: epidemicsound.comI wish I had known this sooner!Sheelagh Daly2023-12-06 | ...Would YOU try this?Sheelagh Daly2023-11-29 | ...Ortlieb 4.1L Fork Pack: Long-Term ReviewSheelagh Daly2023-11-17 | I've used Ortlieb's 4.1L Fork Packs for over a year and a half now. These fork bags have some great qualities such as their waterproofness and ease-of-use. But they have some downsides to be aware of as well. If you're looking for a streamlined way to carry some weight on the front of your bike, check out this review of Ortlieb's 4.1L Fork Packs.
For more info about these Fork Packs, check out Ortlieb's website here:
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 A review of Ortlieb's 4.1L Fork Packs 0:35 Capacity: How much can they carry? 1:18 Weight: Are these fork bags a lightweight option? 2:34 Convenience: These bags are a game changer! 3:28 Waterproofness: How waterproof are they? 4:28: The easiest fork bags to use 5:22 Compatibility: What forks do they work with? 6:10 Why these fork bags are one of a kind
Music by Epidemic Sound: epidemicsound.comIs it just me? 🤣 #bikepackingSheelagh Daly2023-11-13 | ...Do you push your bike?Sheelagh Daly2023-11-09 | ...FLYING with a BICYCLE: Booking, Boxing & Boarding!Sheelagh Daly2023-10-20 | Interested in heading off on a big bike tour but nervous about flying with your bicycle? This video is for you. In it I share some do's and don'ts about booking a flight with a bicycle (believe me, I've learned these lessons the hard way!) Then, I'll walk you through the process of taking apart and boxing my bike. And finally, I'll share some tips for how to get to the airport with a boxed bicycle and what you can expect once you're there. Flying with a bike isn't as intimidating as it may first seem, and it doesn't need to keep you from having a big, beautiful, wonderful adventure!
**Disclaimer: In this video I share my personal experiences. Every situation is unique and it is crucial to do your own individual, extensive research.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Flying with a Bicycle Intro 0:45 PART 1: How to book a flight with a bicycle 1:05 Mistakes to avoid with connecting flights 4:10 Why I avoid budget airlines 5:03 The cost to fly with a bicycle 5:37 Airline rules for flying with a bike 6:28 The importance of booking confirmation
7:00 PART 2: Boxing a bike for flight 7:04 Finding a box for your bike 8:45 Removing bicycle accessories 10:03 Protecting the rear derailleur 10:19 Deflating tires & what I do for tubeless tires 10:43 Removing front wheel 10:55 Parts I am most careful to protect 11:38 Removing the handlebars 12:42 Important step before removing saddle 12:49 Packing a bike into a box 14:02 Can you put other items in the bike box? 15:39 Securing everything in place 16:27 Sealing it up and final steps
16:54 PART 3: Boarding 16:57 How to get to the airport with a bicycle 17:15 How early to get to the airport with a bike 17:30 Getting a bike around the airport 17:45 Where to check in and pick up bike at an airport 18:12 Where I put my bike back together 18:48 Options if you're feeling anxious
Music by Epidemic Sound: epidemicsound.comMechanical Mystery & Hike-a-Bike | Bikepacking SpainSheelagh Daly2023-09-01 | As we finish up our European bike tour we encounter tough hike-a-bike trails and the most mysterious mechanical issue I've ever had on a cycle tour. Let's see how our time bikepacking Spain concludes!
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comBikepacking the Pyrenees Mountains: Tough it out or take it easy?Sheelagh Daly2023-08-18 | In my experience, some days on a bike tour are about toughing it out, and others are about finding opportunities to take it easy. While bikepacking the Pyrenees from France to Spain, we explore this balance on our way towards Barcelona.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comWhen you just want to QUIT | Bikepacking FranceSheelagh Daly2023-07-23 | You know those days where you just want to quit? That was this day for me while bike touring in France. The bitter Mistral winds, paired with emotional overwhelm that built up, were really getting to me. Fortunately, some wisdom I was given years ago when I first started bike touring helped to turn things around.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comBikepacking SWITZERLAND: Most Beautiful Cycling Route EVER!?Sheelagh Daly2023-07-05 | Bikepacking in Switzerland feels like living in a postcard. Mountains, wildflowers, beautiful wooden homes... it's absolutely dreamy. But sometimes you have to pay for the beautiful views in more ways than one! Come along on our Switzerland bike touring adventure through the Alps. This just might be my favourite bikepacking route ever.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comWhat’s it like Bikepacking in France? 🇫🇷Sheelagh Daly2023-06-23 | ...The Unexpected Sadness of Bike TouringSheelagh Daly2023-06-16 | Have you ever come back from a bike tour and just felt... blue? Often when I come back from a big, beautiful, bicycle adventure, I experience what I describe as the "post-bike tour blues". So today I'm sharing 6 tips that are helping me move through the feelings that have come up since returning from my most recent bikepacking trip.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comEver forgotten something on a bike tour? 🫣Sheelagh Daly2023-06-09 | ...What bike touring is REALLY like…Sheelagh Daly2023-05-25 | ...LIVE Q&A (Part 2): My Surly Bridge Club custom buildSheelagh Daly2023-05-11 | My livestream went down and then deleted a piece in the middle! This is part 2 where I discuss why I picked a 2x over 3x, the handlebars I chose and the brakes.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Apologies for the technical difficulties! 0:50 Drivetrains: Why I picked 2x over 3x 2:38 Handlebars: Why I picked the Velo Orange Crazy bars 3:34 Brakes: Why I chose the TRP Spyres 4:43 My setback seatpost 5:32 Tips for picking small parts
instagram.com/sheelagh.dalyLIVE Q&A (Part 1): My Surly Bridge Club custom buildSheelagh Daly2023-05-11 | Since I shared my video about how I built my custom Surly Bridge Club, I've gotten some great questions about the parts I chose and the build process. So I decided to do a live Q&A from my current tour to answer them! Unfortunately my internet cut out partway through but you can watch part 2 and 3 here:
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Welcome to my first live! 1:13 My current tour and bike 3:24 Picking parts: Risk vs. reward calculation 5:44 Why I picked the Surly Bridge Club frame 6:58 Surly Bridge Club vs. Surly Disc Trucker 8:57 Wheels: 700 vs 27.5 11:23 Dynamo vs. no dynamo 13:41 DT Swiss 240 vs 350 15:10 Why no belt drive 16:30 Drivetrain: Understanding gear inches 18:02 Drivetrain: 1x vs. 2x
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comThat was a close one… 🤣 #biketourSheelagh Daly2023-05-09 | ...My New Touring Bike! Surly Bridge Club Custom BuildSheelagh Daly2023-04-28 | Introducing... my new Surly Bridge Club custom bike build for round-the-world touring! For the last year it has been my dream to build up a world-touring bike with my own two hands. After many months researching the parts I wanted, and several days building — it's finally complete! Check out what the process is like in this video, and let me know if you have any questions in the comments below!
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comTUBELESS for Bike Touring: Should you switch?Sheelagh Daly2023-04-21 | Should you go tubeless for your next bike tour? After riding thousands of kilometers without a single flat on my Schwalbe Marathons, I swore I would never ride on anything else. But, I eventually discovered that a tubeless setup offers certain benefits Schwalbes, and other tubed tires, don't. In this video I dig into the pros and cons of tubeless for bikepacking, and why I ultimately decided to make the switch.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Tubes vs Tubeless for bike touring: Let's discuss! 0:38 What is tubeless? 1:33 Why people love tubeless 2:10 Why I said goodbye to Schwalbe Marathons 2:37 Pro 1: More puncture-protected options 3:12 Pro 2: Tire pressure for tough terrain 3:48 Pro 3: Weight savings 4:38 Con 1: The price of tubeless 5:17 Con 2: What you need to repair 5:38 Con 3: Can tubeless be fixed worldwide? 7:14 The tubeless tires I chose 7:33 Tip 1: How to avoid surprises on the road 8:01 Tip 2: How to maintain your sealant 8:25 Tip 3: Understand your tubeless setup 9:11 Tip 4: Stay curious!
Music by Epidemic Sound: epidemicsound.comWe cycled from Toronto to Montreal! #biketourSheelagh Daly2023-04-12 | ...Bike Touring GEAR LIST Upgrades & My Next Adventure!Sheelagh Daly2023-04-07 | When I set off on my first solo bike tour, I cobbled together most of my gear from what I had, what I was able to get second hand, and what some kind folks let me borrow. Over the last four years of bike touring and bikepacking, I have slowly updated my gear. These are the 6 bike touring gear upgrades I can’t wait to take on my next adventure.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 My European bike tour gear list: Then and Now 1:19 Better bike touring bags to spread out the weight 2:30 Upgrading to a lightweight bikepacking tent 3:25 Cycling rain protection: Showers Pass Ecolyte Elite jacket 4:42 A better way to brew coffee on a bike tour 5:38 Warm and dry feet bike touring 7:01 Reducing flats by going tubeless
Music by Epidemic Sound: epidemicsound.comBike Touring & Bikepacking Gear I Can NOT Live Without!Sheelagh Daly2023-03-31 | There are some bikepacking gear items I just can't imagine being without! From my favourite handlebar bag, to the comfiest cycling shorts, to biodegradeable shampoo... these are the 5 bike touring gear items I swear by.
**Please note, some of the above links are affiliate links. When you purchase a product from an affiliate link, I get a small percentage. I only link to products I genuinely love and believe in. Your support helps me to continue running this channel - thank you!
CHAPTERS
0:00 Introducing 5 Pieces of bikepacking gear I cannot live without 0:27 My favourite bike touring handlebar bag 1:39 The best cycling shorts 3:10 The magic of waterproof socks 3:45 Biodegradable shampoo & body wash 4:35 Why seamless underwear is crucial 6:05 Your thoughts? & BLOOPERS!
***FREE BIKE TOUR NUTRITION GUIDE***
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comLOVED this bikepacking route! #bikepackingSheelagh Daly2023-03-28 | ...Scared to try a solo bike tour?Sheelagh Daly2023-03-26 | ...Travel Communication Hacks (& Google Translate Tutorial)Sheelagh Daly2023-03-24 | Planning to travel to a new place where you don't speak the language? These 4 tips, including a Google Translate App tutorial, will help you communicate and connect with new people wherever you go.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 4 Tips to communicate when travelling 0:30 How to use Google Translate App 3:31 My favourite way to communicate abroad 4:08 Solution for situations where I don't speak the language 4:41 Some words for traveling in a foreign country
Music by Epidemic Sound: epidemicsound.comStill working on my technical riding skills… 😂Sheelagh Daly2023-03-20 | ...4 Things Ill NEVER pack for a BIKE TOUR againSheelagh Daly2023-03-17 | Over the last few years of travelling by bicycle, I've weeded out the bikepacking gear that just doesn't work for me. In this video I share 4 pieces of bike touring gear I would never pack again. What about you? Let me know if there's any gear you're done with in the comments!
FULL BIKE TOUR PACKING LIST
Although some things have changed, a still refer to my European bike tour packing list before each tour, and find it to be the perfect starting point. You can check out everything I packed to cycle across Europe here:
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 The bikepacking gear I'll never bring again 0:21 Why I don't ride clipless anymore 2:37 Battery-powered electronics for bike touring? 3:31 Too many groceries for bikepacking 4:35 Broken bottle cage frustrations
Music by Epidemic Sound: epidemicsound.comBikepacking Turkey: The Full AdventureSheelagh Daly2023-03-10 | Bikepacking Turkey has been one of my favourite bicycle adventures so far. Türkiye is filled with beautiful landscapes, welcoming people and quiet back roads. This video will take you on our complete journey from landing in Kayseri, along the beauty of Cappadocia, through the challenges of bikepacking the Taurus Mountains, and finishing off on the coast in Antalya.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Flying to Kayseri to start our Turkey Bike Tour 9:38 Hidden gems cycling in Cappadocia 19:44 Turkish hospitality in central Türkiye 32:53 Bikepacking route through the Taurus Mountains 51:30 Our hardest days bikepacking the Taurus Mountains 1:09:37 Finding quiet bike routes along the coast 1:20:42 Cycling through the mountains to Antalya
Music by Epidemic Sound: epidemicsound.comNew to Cycling? WATCH THIS.Sheelagh Daly2023-03-03 | Understanding bikes can feel pretty daunting when you're new to cycling. It certainly did for me. But you have to start somewhere! In this video I share 7 things I didn't know about bikes until well into cycling. My hope is that I might help you learn something a little faster than I did, or at least not feel so alone. Understanding my bike better helped me really lean into the freedom and joy of being on two wheels. I hope it does for you too!
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Get exclusive access to behind-the-scenes videos, photos, updates, Q&As and more!
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 What I didn't about bikes and cycling 1:18 Basic bike maintenance I didn't know 2:06 Tire health matters 2:40 Choosing a good tire 3:34 How to fix a flat 4:43 Use tire pressures to your advantage 5:33 I broke my rack! 6:30 Fenders are your friends 7:16 Get more cycling tips!
Music by Epidemic Sound: epidemicsound.comFirst Time Bikepacking! (Ontarios GNR route)Sheelagh Daly2023-02-24 | Although I've done a fair bit of bike touring over the last few years, I had very little experience with single track or technical routes. So my partner, Michael, and I decided to try out bikepacking for the first time. We kept our touring setups as light as possible and hit the trails of the Grand Nith Ramble (GNR) route in Ontario. What was it like bikepacking for the first time? Let's find out!
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music by Epidemic Sound: epidemicsound.comA little announcement 🙊Sheelagh Daly2023-02-23 | ...We turned our MESSY den into a BIKE TOUR storage room!Sheelagh Daly2023-02-17 | Most of our worldly possessions relate to bike touring... so we decided to turn our messy den into a bike tour storage room. Can we fit four bikes and ALL our bicycle travel gear into a teeny, tiny space? Let's find out!
***FREE BIKE TOUR NUTRITION GUIDE***
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 We're creating a bike tour storage room! 0:36 Clearing out our messy den 0:55 Light installation & puppy walks 1:34 Organizing our bike touring gear 3:21 Hanging bike racks 3:49 Trouble fitting 4 bikes in a small space! 4:12 Our bike room is coming together!
Music from Epidemic Sound: epidemicsound.comWhat I wish I knew BEFORE switching to BUTTERFLY BARSSheelagh Daly2023-02-10 | In this video I review the pros and cons of butterfly bars/trekking handlebars. I switched to butterfly bars a year and a half ago in order to address wrist pain I was dealing with on drop bars. They have made a huge difference for me, but I also learned some unfortunate lessons along the way. I hope this video helps you determine if butterfly/trekking bars might be the right change for you too.
***FREE BIKE TOUR NUTRITION GUIDE***
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
CHAPTERS
0:00 Introduction to the pros and cons of butterfly/trekking bars 0:26 How butterfly bars reduced my wrist pain 1:09 Is there space for gadgets? 1:50 How customizable are trekking bars? 2:25 Is switching to butterfly bars expensive? 2:59 Are trekking bars aerodynamic? 3:28 How to switch to butterfly bars
Music from Epidemic Sound: epidemicsound.comWhat I wish I knew BEFORE Bike Touring VIETNAMSheelagh Daly2023-02-03 | In this video I share 5 things I wish I had known before I set off to bike tour Vietnam. In my 3 weeks there, I learned a lot about how to deal with the traffic and honking while cycling in Vietnam, as well as what gear was most helpful.
CHAPTERS
0:00 First time in Vietnam 0:42 Traffic while cycling in Vietnam 2:49 Dealing with honking 3:52 Picking a tire for the road conditions 4:52 Fenders are your friends 6:48 Why I loved bike touring in Vietnam
***FREE BIKE TOUR NUTRITION GUIDE***
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music from Epidemic Sound: epidemicsound.comBrooks C19 Carved Cambium Saddle ReviewSheelagh Daly2023-01-27 | I have been riding the Brooks C19 Carved Cambium Saddle for 8 months now. How does it rate in terms of durability, practicality and comfort? I'm reviewing all that, plus why I've found it to be a truly one-of-a-kind saddle, in this video.
Zach Gallardo's Brooks Cambium vs. Brooks Leather Saddles video: youtu.be/wGPglPs6IPQ
***FREE BIKE TOUR NUTRITION GUIDE***
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
instagram.com/sheelagh.dalyWhat I wish I knew BEFORE Bike Touring TURKEYSheelagh Daly2023-01-20 | In this video I share four things I wish I had known before my month-long bike tour in Turkey. You can find a link to the rest of the Bike Touring Turkey series below.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music from Epidemic Sound: epidemicsound.comThrough the Mountains to Antalya | Bike Touring Turkey Ep. 7Sheelagh Daly2023-01-14 | In the final episode of the Bike Touring Turkey series, we return to the mountains once more. This time we're treated to sunny roads, beautiful mountain views and puppy companions.
But when you're wild camping, there's also bound to be hiccups along the way. A lack of suitable spots, mysterious "bear" poop, and malfunctioning camping gas, are just some of the challenges that test us in our final days.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
Music from Epidemic Sound: epidemicsound.comHospital Stay in Thailand + Channel UpdateSheelagh Daly2023-01-06 | While working on a bike tour throughout Southeast Asia, I required medical attention in Thailand. In this video I share that experience as well as an update on this channel.
***FREE BIKE TOUR NUTRITION GUIDE***
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide
instagram.com/sheelagh.daly3 Tips for flying with a bicycle ✈️ #shortsSheelagh Daly2022-10-14 | Subscribe to @SheelaghDaly And follow on Instagram: Instagram.com/sheelagh.dalyAvoiding Busy Roads Along the Coast | Bike Touring Turkey Ep. 6Sheelagh Daly2022-10-07 | After a week bike touring in the mountains, we're excited to spend a few days cycling in the warmth of Turkey's Mediterranean Coast. Unfortunately, the coast brings its own set of challenges — cars, traffic and busy roads. We spend these few days from Alanya to Antalya and further west on the hunt for quiet routes. We explore part of the Lycian Way, the ancient city of Olympos, and much more.
Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide