Two Kinds of Deep Focus—and One Usually Costs More @DrTraceyMarks
Two Kinds of Deep Focus—and One Usually Costs More @DrTraceyMarks
Uploaded August 2026 | Updated September 2026, 2 weeks ago
Interest-driven absorption and pressure-driven tunnel focus can produce similar output.

The difference often shows up in the recovery cost.

#mentalhealth #brainhealth #focus #productivity #burnout
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Dr. Tracey Marks |

Two Kinds of Deep Focus—and One Usually Costs More

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