Uploaded September 2021 | Updated September 2026, 1 week ago
Here is an exercise I was using a lot a couple years ago. I recorded it and never posted it! I hope it's interesting! I am hoping to post a better version of this on the ballcontact.org channel sometime in the near future! Enjoy!
Here is an exercise I was using a lot a couple years ago. I recorded it and never posted it! I hope it's interesting! I am hoping to post a better version of this on the ballcontact.org channel sometime in the near future! Enjoy!










