Uploaded February 2026 | Updated September 2026, 2 weeks ago

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This video walks you through the step-by-step process of creating a Hybrid Training workout in Garmin Connect and sending it to your watch.

By creating a dedicated Hybrid Training mode, you can accurately track data for each running and functional fitness segment, and enable the Transitions feature to record the time spent moving between workout segments.

You can also use Garmin Share to share your completed workout with friends.

*Be sure to access and test the workout at least once before your event to become familiar with the watch controls.

*The “Multisport” activity shown in this video is supported on select models only. If your watch does not support this activity type, we recommend using “Cardio” to create your workout instead.

▶Timeline:
00:00 Introduction
00:24 Create a Workout in Garmin Connect
01:21 Customize Workout Leg Details
02:11 Enable Transitions
02:37 Send the Workout to Your Device
02:48 Can You Create a Workout on the Watch?
03:07 View the Workout on Your Watch
03:30 Share the Workout Using Garmin Share
03:41 Using the Workout on Your Watch
04:48 Conclusion

▶ Official site: garmin.com
▶ Buy now: https://www.garmin.com.sg/products/wearables/?cat=multisports
▶ Need help? support.garmin.com

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