Kalyns Coffee Talk | turning your sensitivity into a superpower ✨ @KalynsCoffeeTalk | Uploaded February 2021 | Updated October 2024, 17 hours ago.
Today’s chat is a book brew breaking down all of the information from The Highly Sensitive Person by Elaine Aron. We take the test to discover just how sensitive you are and go through the pros and cons of being a sensitive person in today’s world. Before we bottoms-up what’s left in our mugs, we discuss how to use your sensitivity as a unique superpower using healthy boundaries and giving back to the world. Let’s dive in!
Join the Koze Community and request future episode topics: discord.gg/BVzcZWwmSZ
Coffee Talk Chapters ✨:
00:00 - intro
05:00 - sensitivity test
09:45 - ad break
12:30 - you're rare!
14:30 - two types of sensitive people
16:30 - what is stimulation?
20:30 - HSP life purpose vs. non-HSP life purpose
21:50 - ad break
24:48 - the pros of being a highly sensitive person
27:16 - the cons of being a highly sensitive person
31:53 - how to use this information in everyday life
34:45 - reframing your childhood
37:51 - having healthy boundaries
a new "self care" playlist in case you need it: open.spotify.com/playlist/0ZbfGFgAZhOLjkQT42YB9J?si=l-rbRwdoSo2HanDxyrMErg
do you like to read? ▹
⫸ DANCING WITH ELEPHANTS ▹ amazon.com/Dancing-Elephants-Kalyn-Marie-Nicholson/dp/1999415132/ref=sr_1_1?keywords=dancing+with+elephants&qid=1576790827&sr=8-1
⫸ CATCHER ▹ amazon.com/Catcher-Kalyn-Nicholson/dp/1999415108
⫸ FEELS ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_U_2Sh9CbA4BDBM0
⫸ KOZE STORE ▹ // allthingskoze.com
▼ Main Channel ▹ youtube.com/user/Kalynxo13
▵ Koze Twitter ▹ twitter.com/allthingskoze
▼ Koze Instagram ▹ instagram.com/allthingskoze
▵ Blog ▹ kalynnicholson.com
▼ Weekly Spotify ▹ https://open.spotify.com/user/kalynni...
▵ Coffee Talk Podcast ▹ bit.ly/CTpodA
stay Koze ❤
**This Coffee Talk is sponsored by De Beers, Express VPN, Organifi & Special thank you to these brands for making it possible to create these episodes fo' free ❤
Today’s chat is a book brew breaking down all of the information from The Highly Sensitive Person by Elaine Aron. We take the test to discover just how sensitive you are and go through the pros and cons of being a sensitive person in today’s world. Before we bottoms-up what’s left in our mugs, we discuss how to use your sensitivity as a unique superpower using healthy boundaries and giving back to the world. Let’s dive in!
Join the Koze Community and request future episode topics: discord.gg/BVzcZWwmSZ
Coffee Talk Chapters ✨:
00:00 - intro
05:00 - sensitivity test
09:45 - ad break
12:30 - you're rare!
14:30 - two types of sensitive people
16:30 - what is stimulation?
20:30 - HSP life purpose vs. non-HSP life purpose
21:50 - ad break
24:48 - the pros of being a highly sensitive person
27:16 - the cons of being a highly sensitive person
31:53 - how to use this information in everyday life
34:45 - reframing your childhood
37:51 - having healthy boundaries
a new "self care" playlist in case you need it: open.spotify.com/playlist/0ZbfGFgAZhOLjkQT42YB9J?si=l-rbRwdoSo2HanDxyrMErg
do you like to read? ▹
⫸ DANCING WITH ELEPHANTS ▹ amazon.com/Dancing-Elephants-Kalyn-Marie-Nicholson/dp/1999415132/ref=sr_1_1?keywords=dancing+with+elephants&qid=1576790827&sr=8-1
⫸ CATCHER ▹ amazon.com/Catcher-Kalyn-Nicholson/dp/1999415108
⫸ FEELS ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_U_2Sh9CbA4BDBM0
⫸ KOZE STORE ▹ // allthingskoze.com
▼ Main Channel ▹ youtube.com/user/Kalynxo13
▵ Koze Twitter ▹ twitter.com/allthingskoze
▼ Koze Instagram ▹ instagram.com/allthingskoze
▵ Blog ▹ kalynnicholson.com
▼ Weekly Spotify ▹ https://open.spotify.com/user/kalynni...
▵ Coffee Talk Podcast ▹ bit.ly/CTpodA
stay Koze ❤
**This Coffee Talk is sponsored by De Beers, Express VPN, Organifi & Special thank you to these brands for making it possible to create these episodes fo' free ❤