Uploaded September 2020 | Updated September 2026, 2 weeks ago

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September 15, 2020

Shark Picture & PDF Instructions for This Activity - bit.ly/3iC6qm3
A great tip for grown-ups and children, here's Nefertiti and daughter, Madison, showing you how to "bring your shark under the water." Use this strategy whenever you need a moment of deep breathing, as well as a moment to center yourself.

Music: https://www.bensound.com.