Uploaded February 2024 | Updated September 2026, 6 days ago
Cook with me this week! Making dinner, prepping breakfast, making homemade protein ice cream, trying and failing to make barbie pink bread! All vegan & dairy-free recipes.
Salad recipe I loosely followed: instagram.com/p/C2tWGIQNrOV
Soup recipe:
1/2 onion, finely chopped
1 carrot, chopped
1 tbsp minced garlic
1 package Yves ground beef
1 (796ml) can crushed tomatoes
3 cups vegan beef broth
1/2 cup orzo
1/2 tsp garlic powder
1 tsp smoked paprika
1 tsp dried basil
handful fresh basil, chopped
handful of kale
1/2 cup peas
2 tbsp nutritional yeast
1 cup nondairy milk
Chia pudding:
4 cups soy milk, divided
1/2 cup chia seeds
Heat 2 cups of soy milk, combine with the chia. Let sit 10 minutes, stirring occasionally. Add the rest of the milk and stir. Refrigerate overnight.
Chocolate almond butter:
2 tbsp almond butter
1 tbsp cocoa powder
1 tbsp maple syrup
pinch of salt
Artisan bread: instagram.com/p/CqnhZgYgs5p
Ninja creami base:
1 1/2 cups soy milk
1 serving protein powder
1 tbsp cocoa powder
1/2 banana, chopped
Freeze overnight then process on "lite ice cream" in the ninja creami. We add a splash of milk and "respin" 1-2 times.
MY BOOK:
Indigo (Canada): chapters.indigo.ca/en-ca/books/liv-bs-easy-everyday-100/9780778806790-item.html?ref=isbn-search#internal=1
Amazon (Canada): amazon.ca/Liv-Bs-Easy-Everyday-5-Ingredient/dp/0778806790/ref=sr_1_1?dchild=1&keywords=liv+b+easy+everyday&qid=1610378046&sr=8-1
Amazon (US): amazon.com/dp/0778806790
Barnes & Noble (US): barnesandnoble.com/w/liv-bs-easy-everyday-olivia-biermann/1137898256?ean=9780778806790
SOCIAL:
instagram: instagram.com/itslivb
tik tok: tiktok.com/@its.livb?lang=en
blog: itslivb.com
CAMERA:
canon 80D, canon 5D mk4 & canon m50
FTC:
not sponsored
Cook with me this week! Making dinner, prepping breakfast, making homemade protein ice cream, trying and failing to make barbie pink bread! All vegan & dairy-free recipes.
Salad recipe I loosely followed: instagram.com/p/C2tWGIQNrOV
Soup recipe:
1/2 onion, finely chopped
1 carrot, chopped
1 tbsp minced garlic
1 package Yves ground beef
1 (796ml) can crushed tomatoes
3 cups vegan beef broth
1/2 cup orzo
1/2 tsp garlic powder
1 tsp smoked paprika
1 tsp dried basil
handful fresh basil, chopped
handful of kale
1/2 cup peas
2 tbsp nutritional yeast
1 cup nondairy milk
Chia pudding:
4 cups soy milk, divided
1/2 cup chia seeds
Heat 2 cups of soy milk, combine with the chia. Let sit 10 minutes, stirring occasionally. Add the rest of the milk and stir. Refrigerate overnight.
Chocolate almond butter:
2 tbsp almond butter
1 tbsp cocoa powder
1 tbsp maple syrup
pinch of salt
Artisan bread: instagram.com/p/CqnhZgYgs5p
Ninja creami base:
1 1/2 cups soy milk
1 serving protein powder
1 tbsp cocoa powder
1/2 banana, chopped
Freeze overnight then process on "lite ice cream" in the ninja creami. We add a splash of milk and "respin" 1-2 times.
MY BOOK:
Indigo (Canada): chapters.indigo.ca/en-ca/books/liv-bs-easy-everyday-100/9780778806790-item.html?ref=isbn-search#internal=1
Amazon (Canada): amazon.ca/Liv-Bs-Easy-Everyday-5-Ingredient/dp/0778806790/ref=sr_1_1?dchild=1&keywords=liv+b+easy+everyday&qid=1610378046&sr=8-1
Amazon (US): amazon.com/dp/0778806790
Barnes & Noble (US): barnesandnoble.com/w/liv-bs-easy-everyday-olivia-biermann/1137898256?ean=9780778806790
SOCIAL:
instagram: instagram.com/itslivb
tik tok: tiktok.com/@its.livb?lang=en
blog: itslivb.com
CAMERA:
canon 80D, canon 5D mk4 & canon m50
FTC:
not sponsored
