Uploaded March 2025 | Updated September 2026, 9 hours ago

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Check out our Fast Track Programme to Improve any aspect of your XC skiing (k2nicol@gmail.com for info). Special thanks to Coach Bertrand Hamoumraoui for suggesting this drill. Let me know how it works for you. Also thanks to our sponsors- Auclair Gloves, Craft Clothing, Fast Wax ski wax and XCMAN waxing equipment.