Try savoring, a simple practice to reconnect and boost positive emotions. @greatergoodsciencecenter

Uploaded June 2025 | Updated September 2026, 2 weeks ago

Feeling out of sync with your kid? Try savoring, a simple practice to reconnect and boost positive emotions.

Reflect on a moment when you felt truly close to your child.✨

What did you hear, see, or smell?
What emotions were you feeling?
What were you thinking about?
How does this memory shape your future together?

Savoring moments like these can help you navigate tough times with more patience and gratitude. Give it a try and let us know how it went! 💛

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$john a. powell discusses his new book, The Power of Bridging As the director of UC Berkeley’s Othering & Belonging Institute, john a. powell has been one of the world’s leading advocates for bridging differences and creating a world in which all people feel like they truly belong. His trail-blazing ideas have influenced countless educators, activists, policy makers, and other leaders worldwide. In his new book, The Power of Bridging, co-authored with Rachelle Galloway-Popotas, powell guides readers through his influential and timely vision, explaining why and how to bridge differences in order to build cohesion across groups, including those that hold diverging beliefs. “Bridging is a salve for our fractured world,” he writes. “We can overcome the illusion of separateness by honoring our differences, transcending the notion that differences divide us, and instead cocreate a world where everyone belongs.” This event is presented in partnership with the Othering & Belonging Institute and CUE Management Solutions, LLC.$

Bridging Differences | UC BerkeleyX on edX | About Video