Uploaded March 2014 | Updated September 2026, 1 week ago
In this episode I talk briefly about how to re-launch your running workouts if you took a winter break, a quick injury update on my neck thing (it hasn't improved), and I review Target's new formula of Market Pantry Chocolate Whey Protein.
Yeah, there's an editing error in the second segment. Oopsies.
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--- Index ---
0:30 Getting back into running
2:46 Personal injury update
3:55 Product Review: Target's Market Pantry Chocolate Whey Protein
9:15 Bloopers
In this episode I talk briefly about how to re-launch your running workouts if you took a winter break, a quick injury update on my neck thing (it hasn't improved), and I review Target's new formula of Market Pantry Chocolate Whey Protein.
Yeah, there's an editing error in the second segment. Oopsies.
--- Please Share, Like, and Subscribe! ---
GET CONNECTED
Website: PaulLasko.com
Twitter: twitter.com/paullasko
Google+: plus.google.com/+PaulLasko1
Facebook: facebook.com/paullaskodotcom
--- Index ---
0:30 Getting back into running
2:46 Personal injury update
3:55 Product Review: Target's Market Pantry Chocolate Whey Protein
9:15 Bloopers
![[Live] Making a Beat with #Maschine Mikro MkII](https://i.ytimg.com/vi/aC-9xL-u6jY/mqdefault.jpg "[Live] Making a Beat with #Maschine Mikro MkII
I just got a Maschine Mikro MkII a couple days ago and started making some beats. Heres a live demonstration of what it can do. It came with Maschine 2.0 so thats what Im using. I also have Komplete 8 and can use those in this as well. Enjoy!
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Index
1:23 My first project - GTA4 beat
2:30 Demonstrating previous patterns in this videos project
3:16 Selecting then Recording drum kit
5:30 Droppin the bass
6:00 Adding some E-Piano
6:26 Adding the Lead riff
6:52 Adding some pad synth
8:25 The Final Product")
![[Original] Paul Lasko - Drive](https://i.ytimg.com/vi/hfASjUOTopU/mqdefault.jpg "[Original] Paul Lasko - Drive
This is the first music video Ive ever made for one of my songs. Its called Drive. Enjoy!
Download the song for $1 USD at http://music.paullasko.com/track/drive.
Lyrics below.
Instruments Im playing in this video include a Hofner bass and Epiphone Casino guitar.
Lyrics
Are you too scared
to face your fears
You can do so much better
Rise to the challenge
And take it down
Now youre getting there
Step right up
and spin your wheels
Show the road whos boss
Take exit 9 right
to my heart
And tell me you love me
Cause if you drive
here Ill love you
forever (x2)
Lets take a
life long road trip
Pack it up
and roll it out
pull out all your maps
Right turn left turn
In all directions
Youre getting nowhere fast
Cause if you drive
here Ill love you
forever (x4)
Lets take a lifelong road trip
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Website: http://www.PaulLasko.com
Twitter: http://twitter.com/paullasko
Google+: http://plus.google.com/+PaulLasko1
Facebook: http://www.facebook.com/paullaskodotcom")
