Sattva Yoga Academy | Transformative Journey of Ashtanga Yoga: Naasa's Experience at Sattva Yoga Academy @SattvaYogaAcademy | Uploaded March 2023 | Updated October 2024, 11 minutes ago.
In this heartfelt video, Naasa from Israel shares her journey at Sattva Yoga Academy and how it has transformed her practice of Ashtanga yoga.

Naasa starts by explaining how she had been practicing Ashtanga yoga for a long time but was missing an important component of the practice - breathing. It wasn't until she came to Sattva Yoga Academy that she discovered the true power of the breath and how it can transform her practice and her life.

Throughout the video, Naasa shares how her experience at Sattva Yoga Academy has opened up a whole new world of mantra and meditation for her. She talks about how these practices have helped her to liberate her mind and be free from anxiety and repetitive thoughts that used to hold her back.

Naasa also emphasizes the importance of a healthy routine and how Sattva Yoga Academy has helped her to establish one that works for her. She talks about the peace and quietness she has found at the academy, which has helped her to go deeper into her practice and connect with her inner wisdom.

For Naasa, yoga is now so much more than just asanas. It's a way of life that has brought her a great gift. She is grateful for the opportunity to come to Sattva Yoga Academy and experience this transformational practice.

Whether you're a seasoned practitioner or new to yoga, Sattva Yoga Academy has something to offer. Join Naasa and countless others who have discovered the true power of yoga and found a deeper sense of peace and freedom in their lives.

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