Uploaded July 2018 | Updated September 2026, 1 week ago

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Food on trail is always a question of weight to nutrition ration and should be easy to make. During my hikes I learned to love flour based foods like pancakes or bannock. Moreover, I make vegan food since I do not have to care about cooling.

This time I show you how to make a vegan omelette with some onions and bell pepper.

Recipe:
1 cup gram flour (chickpea flour)
1 tsp bakingpowder
1/3 cup plain flour
1 tsp salt
some pepper
water - as required

onions, bell pepper or other vegetables if desired

Mix the dry ingredients and carry them with you in a ziplock back. On trail add water until you get a dough a little on the runny side. Heat oil in your pan. If you like add vegetables to the dough. Fry the dough as shown in the video.

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Music:
Broke For Free - Melt (www.brokeforfree.com)
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#forrestechs #recipe