Uploaded May 2025 | Updated September 2026, 3 weeks ago
This week included a run assessment and physio, along with a few solid runs with my girlfriend. We grabbed coffee, hit Nandoβs, and finally restocked on coffee pods.
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This week included a run assessment and physio, along with a few solid runs with my girlfriend. We grabbed coffee, hit Nandoβs, and finally restocked on coffee pods.
ππ’πππ’πͺ π π π’π‘ π¦π§π₯ππ©π
strava.com/athletes/chengman
ππ’π’π π π₯π¨π‘ ππ¦π¦ππ¦π¦π ππ‘π§ π’π₯ π£ππ¬π¦ππ’ πͺ/ π π¬π’
myodetoxcalgary.janeapp.com/?utm_source=influencer&utm_medium=organic-social&utm_campaign=ryan-cheng
πππ§'π¦ ππ ππ₯πππ‘ππ¦
instagram.com/chengman
tiktok.com/@chengman
π©ππ¦ππ§ π π¬ ππ πππ’π‘ π¦ππ’π£
π amazon.ca/shop/ryancheng
π¦π§ππ₯π§ π¬π’π¨π₯ π―π¬-πππ¬ ππ₯ππ π§π₯πππ π’π πππππ‘π¦ππ π π¨π¦ππ
π΅ share.epidemicsound.com/t1d340
As an Amazon Associate, I earn from qualifying purchases.
