Uploaded September 2021 | Updated September 2026, 4 hours ago

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Check out The Self-Study workbook:
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In today's episode, we define and explore the etiology of toxic relationships, the concept of gaslighting as well as the varying mental states of the gaslighters themselves. Listeners will leave with a foundational understanding of how their childhood lens patterns them to label certain experiences as "toxic" while discovering practical tools to start to transform the relationships that need attention. General Outline of the Episode:

What is a toxic relationship? What causes toxicity in relationships? Mechanisms of toxicity - how is the experience created? What is gaslighting and what’s really behind it? Am I Taking Crazy Pills? What it's like to be on the other side of gaslighting How to shift the cycle to establish if the relationship is worth saving communication and boundaries that shift the conversation instead of set off the toxic cycle.
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VIEW TOP EPISODES:

The Commercialization of Child Sex Trafficking + How You Can Stop It with Jaco Booyens : youtu.be/Vtj9QJAfd94

2020: The WTF Year : youtu.be/kMYFLRhVuGg

The New Deviance : youtu.be/KP36r1o0lOI

Personality + How It All Goes Wrong : youtu.be/xfljEF6kI40
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TUNE INTO THE MODERN GOOD:
Spotify - bit.ly/TheModernGoodSpotify
Apple Podcasts - bit.ly/TheModernGoodApplePodcasts
Website - bit.ly/TheModernGoodPodcast
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CONNECT WITH BIZZIE:
Facebook - facebook.com/BizzieGold
Website - bizziegold.com
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CONNECT WITH BREAK METHOD:
Website - breakmethod.com
Facebook - facebook.com/breakmethod
Instagram - instagram.com/breakmethod
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The Modern Good is a podcast that inspires listeners to take action + personal responsibility for their thoughts, feelings and perception of the world around them. Episode content is audience-directed and built into cohesive themes that offer listeners a chance to learn actionable tools to shift their perception immediately. Each episode gets listeners closer to expansion + transformation in the areas of consciousness, emotional healing, modern spirituality, energetic anatomy and current events as seen through the Break Method lens. Hosted by serial entrepreneur and personal development expert Bizzie Gold, The Modern Good will inspire you to get off your a%& and change the world - RIGHT NOW.

#breakyourworldwideopen
#themoderngood
#bizziegold
#toxicrelationships
#gaslighting