John Rose | Total Body Stretch | 20 Main Joints & 86 Ranges of Motion @JRawRose | Uploaded July 2019 | Updated October 2024, 4 hours ago.
In this Video, John Rose takes a closer look at 20 Main Joints that have 86 Ranges of Motion and why everyone should go through all 86 of these Ranges of Motion every day to make sure that we don’t lose it because we don’t use it. Going through all 86 of these Ranges of Motion every day is one of the many reasons why John doesn’t feel like an old man at the young age of 65.
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► Subscribe to My Channel Here - youtube.com/subscription_center?add_user=JRawRose
In this Video, John Rose takes a closer look at 20 Main Joints that have 86 Ranges of Motion and why everyone should go through all 86 of these Ranges of Motion every day to make sure that we don’t lose it because we don’t use it. Going through all 86 of these Ranges of Motion every day is one of the many reasons why John doesn’t feel like an old man at the young age of 65.
Related Videos:
Stretches for Upper & Lower Body - youtube.com/watch?v=2ZEWNVStJqU
Published on Apr 30, 2018
Use It or Lose It - youtube.com/watch?v=UrUiv57E664
Published on Oct 7, 2016
5 Major Components of Physical Fitness - youtube.com/watch?v=MXRpR0EtBFI
Published on Sep 21, 2016
10 Ways Bruce Lee Would Hit A Tennis Ball - youtube.com/watch?v=b8I4rW1kPj8&lc=UgwJwHY1aOdMsnHaRht4AaABAg
Published on Sep 21, 2016
Natural Solutions for Back Pain - youtube.com/watch?v=6bGoTcwDlzc
Published on Jun 24, 2016
The Ultimate Solution for Sprained Ankles - youtube.com/watch?v=SlkDT9zUlk8&feature=youtu.be
Published on Apr 9, 2017
Exercise Videos - youtube.com/playlist?list=PLIWo2dGh9fzkJUa3Gu_ZOoQdX0doeZjAK
For more information, call John (713-789-2223), email jcrose@prodigy.net or go to JohnCRose.com
Listen to Dr. Roba on Day 21 of the 1st of Rose’s 3 Step Process - youtube.com/watch?v=qD966PN531s&feature=youtu.be
Juice Fasting with John Rose on the Debra Duncan Show - youtube.com/watch?v=a6JFYC1q7WA
If you’re ready to take the 1st Step on a Solid Food Vacation, go to youtube.com/watch?v=04lhe1gzfgU&feature=youtu.be
Solid Food Vacation Playlist - youtube.com/playlist?list=PLIWo2dGh9fzlyWqjurCLq-BUAqXAjZXe3
Healing Secrets Revealed - youtube.com/watch?v=rKsHEXE_wGw&feature=youtu.be
Medicine IS The Ultimate Tool of Control - youtube.com/watch?v=uApseF3BGWg&feature=youtu.be
Videos for my Special Teaching Tool:
The Ultimate Schematic Playlist - youtube.com/playlist?list=PLIWo2dGh9fzkWFLe0CuUzIcxqPwLDa8L8
The Ultimate Solution 11 Part Series Playlist - youtube.com/playlist?list=PLIWo2dGh9fzmCboXxHwrqq-KCpJ__-0pd
► Subscribe to My Channel Here - youtube.com/subscription_center?add_user=JRawRose
