Uploaded May 2020 | Updated September 2026, 1 day ago
TOTAL BODY ODD OBJECT AT-HOME WORKOUT
That was kind of a mouthful, huh? Anyway, I know that I am immensely lucky to have this garage gym. And I know you all may not have these particular pieces of equipment. But my hope in showing you these exercises and my use of odd objects, is to get your mind churning.
What new ways can you use the equipment you DO have? What around your house is going unutilized? Do you have a backpack you can throw some heavy stuff in? Unopened cases of drinks? Your kids’ soccer ball? Basket of laundry?
I want you to get creative! Do movements you’ve never done before! Combine exercises and challenge your agility and balance! And most importantly, have fun with it! We don’t do this to only take care of our bodies but also to take care of our minds.
1 MINUTE MAX EFFORT:
REVERSE LUNGE + GOOD MORNING
WALL BALL SLAMS
PLATE OVERHEAD SQUAT
SINGLE LEG DEADLIFT + ROW
RUSSIAN TWISTS
BURPEE TO PLATE
REST 3 MINUTES
REPEAT
SUBSCRIBE: bit.ly/SubJordanShalhoub
FOLLOW ME:
Facebook: bit.ly/JordanSFB
Instagram: bit.ly/JordanIG
Twitter: bit.ly/JordanSTwitter
GET MY NUTRITION WITH RP:
bit.ly/2uoLtRL
use code JORD10 for $10 off
APPAREL FROM DOUGHNUTS & DEADLIFTS:
doughnutsanddeadlifts.com/jordan
Watch More of my videos to be #JackedLikeJordan:
CELEB WORKOUTS:
youtube.com/playlist?list=PL4KQWNVEMkWYv1OY-UisgfLTAPFLwJFgV
TRAINING VLOGS:
youtube.com/playlist?list=PL4KQWNVEMkWbBCJA4qZCpZbAnqldyJ_Kb
NUTRITION:
youtube.com/playlist?list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC
MOST POPULAR:
youtube.com/playlist?list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb
About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.
TOTAL BODY ODD OBJECT AT-HOME WORKOUT
That was kind of a mouthful, huh? Anyway, I know that I am immensely lucky to have this garage gym. And I know you all may not have these particular pieces of equipment. But my hope in showing you these exercises and my use of odd objects, is to get your mind churning.
What new ways can you use the equipment you DO have? What around your house is going unutilized? Do you have a backpack you can throw some heavy stuff in? Unopened cases of drinks? Your kids’ soccer ball? Basket of laundry?
I want you to get creative! Do movements you’ve never done before! Combine exercises and challenge your agility and balance! And most importantly, have fun with it! We don’t do this to only take care of our bodies but also to take care of our minds.
1 MINUTE MAX EFFORT:
REVERSE LUNGE + GOOD MORNING
WALL BALL SLAMS
PLATE OVERHEAD SQUAT
SINGLE LEG DEADLIFT + ROW
RUSSIAN TWISTS
BURPEE TO PLATE
REST 3 MINUTES
REPEAT
SUBSCRIBE: bit.ly/SubJordanShalhoub
FOLLOW ME:
Facebook: bit.ly/JordanSFB
Instagram: bit.ly/JordanIG
Twitter: bit.ly/JordanSTwitter
GET MY NUTRITION WITH RP:
bit.ly/2uoLtRL
use code JORD10 for $10 off
APPAREL FROM DOUGHNUTS & DEADLIFTS:
doughnutsanddeadlifts.com/jordan
Watch More of my videos to be #JackedLikeJordan:
CELEB WORKOUTS:
youtube.com/playlist?list=PL4KQWNVEMkWYv1OY-UisgfLTAPFLwJFgV
TRAINING VLOGS:
youtube.com/playlist?list=PL4KQWNVEMkWbBCJA4qZCpZbAnqldyJ_Kb
NUTRITION:
youtube.com/playlist?list=PL4KQWNVEMkWaoHvWrvOBf2qYnlVrh2UDC
MOST POPULAR:
youtube.com/playlist?list=PL4KQWNVEMkWZOUzR1GVpu5GQCX82udELb
About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.
