Too busy? Meditate. @meditationchannel

Too busy? Meditate. @meditationchannel

Uploaded December 2025 | Updated September 2026, 2 days ago

“You should sit in meditation for twenty minutes a day. Unless you’re too busy. Then you should sit for an hour.” — Zen Proverb

Too busy? Meditate.

Relief at the deepest level

Stress layers

Its simple

Water the root

Maharishi Mahesh Yogi

Self-knowledge

To-do list with nothing

Theres no doing it right

NYC First Responder

Clarity

Ancient roots with modern proof

Transcendental Meditation |

Too busy? Meditate.