Uploaded February 2023 | Updated September 2026, 2 weeks ago

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We decided to drill down in a long form podcast format about our new sober life.
Offering some tips and advice for anyone who's considering it or finds themself sober curious.

Stef & Hannah

Show notes:
Andrew Humberman (a must listen) youtube.com/watch?v=DkS1pkKpILY

A free 12 week program we made to help get you in the right frame of mind for it: themichalaks.gumroad.com/l/hdrnq