Uploaded July 2026 | Updated September 2026, 2 weeks ago

---

Tibetan sleep yoga can be a nightly practice for awakening, where falling asleep becomes a rehearsal for conscious dying and the recognition of the clear light of awareness. When we learn to enter sleep as a spiritual retreat, resting in the awareness that does not disappear when the body, mind, and story dissolve.

-----
Join the YouTube Inner Circle community and take part in our monthly conversations and exclusive content: youtube.com/thechoprawell/join
-----
My recent book, #Awakening, is out: deepakchopra.com/books
-----
Stay Connected
instagram.com/deepakchopra
facebook.com/DeepakChopra
linkedin.com/in/deepakchopra
https://x.com/deepakchopra
tiktok.com/@deepakchopra
-----
Official Website
deepakchopra.com
-----
Converse with my digital twin at deepakchopra.ai
-----
Deepak Chopra Courses
courses.deepakchopra.com
-----
Recommended Further Reading:
amazon.com/stores/Deepak-Chopra/author/B004KNMPSI