Uploaded November 2023 | Updated September 2026, 2 days ago

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Hello everyone, today I want to talk about how I worked on my mental health within language learning. It's been a long year, from trips to near-death experiences to broken bones. But I'm here, I'm better because of it, and I'm ready to rock!

0:00 Intro
1:22 Recognizing the problem
2:55 Ecuador trip
5:27 Taking it easy this year
6:30 Being able to enjoy everything
7:47 Mental AND physical health
9:58 Realizations about language learning
11:08 Closing thoughts

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