Uploaded June 2026 | Updated September 2026, 2 weeks ago

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► FREE E-Book - https://code.lebestark.ch
► Join The Lebe Stark Method for $1 - https://kbplus.lebestark.ch
► ProKettlebell USA - prokettlebell.com/online-store?aff=37 (Use code "LEBESTARK" at checkout to get 10% off)
► ProKettlebell SWITZERLAND - https://shop.lebestark.ch/en/products/ls-kettlebell (Use code "LEBESTARK" at checkout to get 10% off)

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: / lebestark
Angie IG: / angie_zoe_ziegler
Gregory IG: / gregory_dzemaili

This Workout Hits HARD 🔥

7 Rounds of pure intensity

20 seconds work • 20 seconds rest

Push your limits, feel the burn, and stay strong till the end.

Enjoy the grind!

___ Music
Epidemic Sound - epidemicsound.com
StreamBeats - streambeats.com
StreamBeats License - bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#fitnessafter40
#kettlebelltraining