Uploaded March 2024 | Updated September 2026, 2 weeks ago

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We often mistakenly believe joy comes as a reward for achieving a goal or overcoming a challenge.

However, this creates a scarcity mindset and keeps us focused on the “when” and “how” of joy, not the “now.”

Stop holding back your joy.

Instead of waiting for external circumstances to bring you happiness, choose to cultivate and experience joy actively in the present moment.

Be IN the JOY.

How do you cultivate joy? Let me know below👇🏾

#defyingresistance #selflove #selfloveisthebestlove #healingjourney #changeyourlife #intention #spiritualgrowth #joyful #enjoylife