Uploaded May 2026 | Updated September 2026, 2 weeks ago

---

It’s Part 2 of our conversation with Adam Friedland, Bomani Jones, and Trey Murphy III!

In this episode, Bomani and Adam start by getting into a heated debate about ‘The Sopranos’ vs. ‘The Wire’. The group also discusses the Frank Isola and Kenny Beecham happenings this week, how Adam become so comfortable interviewing people on ‘The Adam Friedland Show’, and share each of their own pieces of career advice for making it in both media and NBA. They also discover how much Bomani looks like Trey’s dad, hear Adam’s hilarious encounters with Maury and Zoe Kravitz, give predictions for the rest of the NBA playoffs, and much, much more. Let’s go!

00:00 Intro
1:35 TV shows and The Sopranos vs The Wire
9:20 Frank Isola & Kenny Beecham
11:11 The start of Adam’s success
12:30 Adam’s podcasts with Maury
16:40 A convo about viewing habits
19:40 Career advice with Adam and Bomani
24:06 Trey watching film on other players
26:16 Trey on shooting range
28:30 How to make it to the NBA
32:27 Bomani looks like Trey’s dad
34:22 Adam’s Zoe Kravitz story
39:25 More Maury stories from Adam
42:35 Leg extender surgery
44:15 Playoff predictions

Subscribe to The Young Man and The Three podcast aka YM3 YouTube channel today for more NBA analysis, player interviews and highlights.

Previously The Old Man and the Three w/ JJ Redick (ESPN / First Take) and Tommy Alter