This One New Habit Has COMPLETELY Changed My Fitness @FrankMenken
This One New Habit Has COMPLETELY Changed My Fitness  @FrankMenken
Uploaded December 2022 | Updated September 2026, 1 week ago
Support me as an independent creator: patreon.com/FrankMenken

Turns out this move hasn't just been a great move for me career wise, but it's also looking like it'll be great for my health as well! Based on my maths, I'm doing an extra 400-600 calories per day JUST by riding my bike everywhere/ additional exercise like going ice skating. CRAZY to think about how that adds up over time!

on instagram.com/thefrankmenken
on twitter.com/thefrankmenken

what's up! my name's frank (sounds like dunk) menken, and I'm a documentary filmmaker and content creator based in Brisbane, Australia!

heavily inspired by artists like Chris Do, Cody Wanner, Gary V, Casey Neistat, Van Neistat, Stanley Kubrick and Wes Anderson, i'm on a journey to improve my filmmaking skills 10x over the course of 365 days.

daily vlogs covering my life as a filmmaker, creative and person, all through the eyes of you, the viewer! by committing to creating every day, i'm both going to have a daily diary of 2022, while also having the opportunity each day to be a better filmmaker.

join me on my journey! whether you're a filmmaker, creative or just tagging along for the ride, i'm so happy your here.

new videos every day at 6am.
This One New Habit Has COMPLETELY Changed My FitnessIs This REALLY What Hes Wearing For His Wedding??I Suck At Climbing Now (And Thats Okay!)Her First Day In A Boot & Shes DOING HANDSTANDSSprinting To Make Things RightSaying Goodbye.THE MOST DIVERSE AUSTRALIAN EVENT IVE EVER SEENAll The Words Beginner Climbers Should KnowIm Tired.This Is THE Best View In TasmaniaI Hate Christmas.Learning To Fly An FPV Drone For The FIRST TIME
Frank Menken |

This One New Habit Has COMPLETELY Changed My Fitness

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER