Uploaded September 2025 | Updated September 2026, 4 hours ago
🧪 Take the Declutter Breakthrough Challenge
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If you enjoyed this conversation, I write a short Clarity Letter every weekday morning. You can subscribe here:
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When life feels heavy and your mind is cluttered with too many thoughts, decisions, or emotions, it’s hard to know what to do next. But there’s one simple habit that’s helped me over and over again—and it might be exactly what you need too.
In this video, I’m sharing the journaling habit that changed how I handle hard days. Not a productivity trick. Not a morning routine tip. Just a small shift that can make big problems feel a little smaller — and help you move forward with clarity.
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Watch More Videos:
The #1 reason letting go feels harder than it should
youtu.be/fC39HplH2DA
Life advice I wish I had applied sooner
youtu.be/HB3wA_s0mbQ
⇨ FREE: Core Values Worksheet
ronaldlbanks.com/values
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// Weekly Podcast - Available on All Streaming Platforms!
Spotify: spoti.fi/2TpJDzw
Apple: apple.co/36fDXx9
Overcast, Amazon, Stitcher, iHeartRadio, and more...
Timestamps:
0:00 A Simple Habit That Shrinks Any Problem
3:09 How Writing Has Helped Me
5:11 Your Shortcut to Clarity
Stay True To You™
Cheers!
----
Disclaimer: This is NOT a sponsored video.
#ronaldlbanks #minimalistmindset #simplehabits
🧪 Take the Declutter Breakthrough Challenge
ronaldlbanks.com/dbc
If you enjoyed this conversation, I write a short Clarity Letter every weekday morning. You can subscribe here:
letters.ronaldlbanks.com/subscribe
When life feels heavy and your mind is cluttered with too many thoughts, decisions, or emotions, it’s hard to know what to do next. But there’s one simple habit that’s helped me over and over again—and it might be exactly what you need too.
In this video, I’m sharing the journaling habit that changed how I handle hard days. Not a productivity trick. Not a morning routine tip. Just a small shift that can make big problems feel a little smaller — and help you move forward with clarity.
----
Watch More Videos:
The #1 reason letting go feels harder than it should
youtu.be/fC39HplH2DA
Life advice I wish I had applied sooner
youtu.be/HB3wA_s0mbQ
⇨ FREE: Core Values Worksheet
ronaldlbanks.com/values
----
// Weekly Podcast - Available on All Streaming Platforms!
Spotify: spoti.fi/2TpJDzw
Apple: apple.co/36fDXx9
Overcast, Amazon, Stitcher, iHeartRadio, and more...
Timestamps:
0:00 A Simple Habit That Shrinks Any Problem
3:09 How Writing Has Helped Me
5:11 Your Shortcut to Clarity
Stay True To You™
Cheers!
----
Disclaimer: This is NOT a sponsored video.
#ronaldlbanks #minimalistmindset #simplehabits
