Uploaded July 2026 | Updated September 2026, 2 weeks ago

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Trying a protein brownie bowl for my 30-day weight loss challenge.

Day three of my 10-pound weight loss goal is here. I am testing out a protein-packed egg white and brownie batter meal to see if it actually tastes good while helping me hit my macros.

Watch to see if this breakfast recipe is worth the hype or a total fail. Let me know in the comments if you have tried this viral protein hack.