Uploaded May 2025 | Updated September 2026, 2 weeks ago

---

✨All my sources & more fiber info can be found on my blog post: sweetpotatosoul.com/the-benefits-of-dietary-fiber

Part two drops Thursday May 15. Subscribe to you don't miss it!

🙏🏾 Thanks for tapping that like button and subscribing to my channel. New videos every week ✌🏿❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!

🎥 My camera gear 🎥
Canon R6 Mirrorless amzn.to/3yTRN66
Canon RF 24-70mm f/2.8 lens amzn.to/2SZRKW8
Canon 5D Mark II amzn.to/3uOLv4s
Canon EF 50mm amzn.to/3uQNGEy
Manfrotto tripod amzn.to/3vRxMev
Sennheiser Pro Audio Lav amzn.to/2SZSnPu

Some of the links above are affiliate links. I will receive money if you use my link. It will not affect the price you pay, but it does support my channel. Thank you!!
•
•
•
For great free vegan recipes and inspiration visit:
sweetpotatosoul.com

Keep in touch!!
Facebook facebook.com/sweetpotatosoul
Twitter twitter.com/sweetpotatosoul
Instagram instagram.com/sweetpotatosoul
Pinterest pinterest.com/sweetpotatosoul