Uploaded November 2025 | Updated September 2026, 3 weeks ago
🍄 This Mushroom Gravy Will Steal the Whole Meal! 😍✨
Rich, savory, and packed with deep flavor, this plant-based Mushroom Gravy is the kind of recipe you’ll want on everything. It comes straight from Be a Plant-Based Woman Warrior — refined over the years with more onions, more mushrooms, and big comfort-food energy.
Ingredients:
🧅 1 large sweet onion, chopped
🧄 3 cloves garlic, minced
🍄 16 oz sliced mushrooms
🥣 2 cups low-sodium vegetable broth
🌱 2 tsp white miso paste
🌾 2 Tbsp oat or whole wheat flour (optional)
🍶 2 Tbsp reduced-sodium tamari
🧂 Black pepper, to taste
Instructions:
Brown the onions in a dry pan, adding splashes of water as needed. Add garlic and mushrooms and cook until softened. Stir in 1 cup of broth. Whisk the remaining broth with miso, tamari, and flour (if using), then add to the pan. Simmer until thick and silky, then season with pepper and serve warm.
This gravy is hearty, flavorful, and totally oil-free — the kind of recipe you master once and use forever. 🙌
✨ For even more simple, flavor-packed dishes, the Forks Over Knives Cooking Course makes plant-based cooking feel easy.
👉 Save this gravy for your next cozy dinner — it's a total crowd-pleaser!
forksoverknives.com/recipes/vegan-sauces-condiments/mommys-mushroom-gravy
#ForksOverKnives #PlantBasedRecipes #HealthyComfortFood #WFPB #MushroomGravy
🍄 This Mushroom Gravy Will Steal the Whole Meal! 😍✨
Rich, savory, and packed with deep flavor, this plant-based Mushroom Gravy is the kind of recipe you’ll want on everything. It comes straight from Be a Plant-Based Woman Warrior — refined over the years with more onions, more mushrooms, and big comfort-food energy.
Ingredients:
🧅 1 large sweet onion, chopped
🧄 3 cloves garlic, minced
🍄 16 oz sliced mushrooms
🥣 2 cups low-sodium vegetable broth
🌱 2 tsp white miso paste
🌾 2 Tbsp oat or whole wheat flour (optional)
🍶 2 Tbsp reduced-sodium tamari
🧂 Black pepper, to taste
Instructions:
Brown the onions in a dry pan, adding splashes of water as needed. Add garlic and mushrooms and cook until softened. Stir in 1 cup of broth. Whisk the remaining broth with miso, tamari, and flour (if using), then add to the pan. Simmer until thick and silky, then season with pepper and serve warm.
This gravy is hearty, flavorful, and totally oil-free — the kind of recipe you master once and use forever. 🙌
✨ For even more simple, flavor-packed dishes, the Forks Over Knives Cooking Course makes plant-based cooking feel easy.
👉 Save this gravy for your next cozy dinner — it's a total crowd-pleaser!
forksoverknives.com/recipes/vegan-sauces-condiments/mommys-mushroom-gravy
#ForksOverKnives #PlantBasedRecipes #HealthyComfortFood #WFPB #MushroomGravy
