The Run Experience | This Is One Of The Best Overall Recovery Methods for Your Body #shorts @TheRunExperience | Uploaded May 2023 | Updated October 2024, 18 hours ago.
The benefits of cold exposure therapy are numerous, and Coach Brad recaps his experience after 3 minutes of cold exposure in a 2 degree ice bath.
Download The Daily Run App: tre.onelink.me/I8YZ/3eb5fc43
The benefits of cold exposure therapy are numerous, and Coach Brad recaps his experience after 3 minutes of cold exposure in a 2 degree ice bath.
Download The Daily Run App: tre.onelink.me/I8YZ/3eb5fc43