The Doctors Kitchen | This Is Much Easier Than Fasting With Amazing Results | Dr. Rupy Aujla @doctors_kitchen | Uploaded October 2024 | Updated October 2024, 1 day ago.
Get these 5 anti-inflammatory spices in your diet each day: thedoctorskitchen.com/l/inflammation
Iβm going to tell you about a method of eating that is simpler than fasting, can be as effective as fasting at reducing weight, improving cholesterol and even improving your gut microbes, and doesnβt take any extra time or change to your diet. But first you need to understand one simple fact β¦
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EAT WELL EVERYDAY
π± Download the Doctor's Kitchen app for free here: apple.co/3La17ce
π₯ Download a FREE 7 day meal plan: thedoctorskitchen.com/newsletter
π₯ Learn about Inflammation in my 4 part mini-series here: thedoctorskitchen.com/lp/inflammation-series
LEARN FROM THE BEST
π€ Listen to experts on the podcast: thedoctorskitchen.com/podcasts
π¨π½βπ» Browse articles on the website: thedoctorskitchen.com
MY COOKBOOKS
π thedoctorskitchen.com/books
LET'S BE FRIENDS
π· Instagram: instagram.com/doctors_kitchen
πΉ Subscribe: youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
ππ½ββοΈ Facebook: facebook.com/thedoctorskitchen
π¦ Twitter: twitter.com/doctors_kitchen
π linkedin.com/in/rupy-aujla
Get these 5 anti-inflammatory spices in your diet each day: thedoctorskitchen.com/l/inflammation
Iβm going to tell you about a method of eating that is simpler than fasting, can be as effective as fasting at reducing weight, improving cholesterol and even improving your gut microbes, and doesnβt take any extra time or change to your diet. But first you need to understand one simple fact β¦
________________________________________________________________________
EAT WELL EVERYDAY
π± Download the Doctor's Kitchen app for free here: apple.co/3La17ce
π₯ Download a FREE 7 day meal plan: thedoctorskitchen.com/newsletter
π₯ Learn about Inflammation in my 4 part mini-series here: thedoctorskitchen.com/lp/inflammation-series
LEARN FROM THE BEST
π€ Listen to experts on the podcast: thedoctorskitchen.com/podcasts
π¨π½βπ» Browse articles on the website: thedoctorskitchen.com
MY COOKBOOKS
π thedoctorskitchen.com/books
LET'S BE FRIENDS
π· Instagram: instagram.com/doctors_kitchen
πΉ Subscribe: youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
ππ½ββοΈ Facebook: facebook.com/thedoctorskitchen
π¦ Twitter: twitter.com/doctors_kitchen
π linkedin.com/in/rupy-aujla