Max Lugavere | This Is Making You Look Older! How To Reverse Aging & Keep Your Skin Healthy | Carolina Reis, PhD @maxlugavere | Uploaded April 2024 | Updated October 2024, 1 hour ago.
15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Carolina Reis holds her Ph.D. in Immunology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin, and to lead the development of the company’s disruptive rejuvenation technologies.
00:00 How to Prevent Skin Ageing
03:23 Using Sunscreen Every Day
05:36 Balancing the Risks & Benefits of Sun Exposure
07:05 More Protected Skin Complexions
10:34 Deciding Which Sunblock to Use
13:16 Developing a New Peptide for Skin
21:52 What is Autophagy?
24:06 Optimal Skin Routines for Morning & Night
29:09 Role of Hydration in Healthy Skin
35:22 Impact of Synthetic Fragrances on Health
37:14 Common Skin Issues Today
38:13 Dietary Principles for Supporting Skin
40:46 Supplements for Improving Skin
43:06 Surprising Results from Development
46:08 Max’s Skincare Routine
49:38 Opinion on Getting Facials
52:33 Skincare Differences Between Men & Women
57:48 Connection Between Dairy & Skin Issues
59:51 The Future of One Skin
1:03:35 Where to Find One Skin
1:04:54 Living a Genius Life
Become a Genius Life Premium Member! Learn more: thegeniuslife.com
This episode is proudly sponsored by:
Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to getkion.com/geniuslife.
First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.
Follow Max Lugavere:
Website: thegeniuslife.com
Instagram: instagram.com/maxlugavere
Twitter: twitter.com/maxlugavere
15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Carolina Reis holds her Ph.D. in Immunology and is an alumnus of IndieBio, the world's leading biotechnology accelerator. In 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin, and to lead the development of the company’s disruptive rejuvenation technologies.
00:00 How to Prevent Skin Ageing
03:23 Using Sunscreen Every Day
05:36 Balancing the Risks & Benefits of Sun Exposure
07:05 More Protected Skin Complexions
10:34 Deciding Which Sunblock to Use
13:16 Developing a New Peptide for Skin
21:52 What is Autophagy?
24:06 Optimal Skin Routines for Morning & Night
29:09 Role of Hydration in Healthy Skin
35:22 Impact of Synthetic Fragrances on Health
37:14 Common Skin Issues Today
38:13 Dietary Principles for Supporting Skin
40:46 Supplements for Improving Skin
43:06 Surprising Results from Development
46:08 Max’s Skincare Routine
49:38 Opinion on Getting Facials
52:33 Skincare Differences Between Men & Women
57:48 Connection Between Dairy & Skin Issues
59:51 The Future of One Skin
1:03:35 Where to Find One Skin
1:04:54 Living a Genius Life
Become a Genius Life Premium Member! Learn more: thegeniuslife.com
This episode is proudly sponsored by:
Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to getkion.com/geniuslife.
First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.
Follow Max Lugavere:
Website: thegeniuslife.com
Instagram: instagram.com/maxlugavere
Twitter: twitter.com/maxlugavere
