Uploaded March 2026 | Updated September 2026, 1 day ago

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We discuss George Eiferman's Silver Era Nutrition.

Eiferman's book and merch: everythingmreverything.com
Join my Skool community: skool.com/golden-era-bookworm-2346
Online coaching now available at goldenerabookworm.com
Chest Expanders available at goldenerabookworm.com
To purchase out of print bodybuilding courses as ebooks, emagazines and autographed photos please visit goldenerabookworm.com
Become a Patreon at patreon.com/goldenerabookworm
Contact me to donate your old magazines, books and memorabilia on goldenerabookworm@gmail.com
Bodybuilding Posters at : ironmanmagazinearchive.smugmug.com
Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees

Sponsors
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