Uploaded January 2025 | Updated September 2026, 2 weeks ago

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Host Marissa Lennox and theZoomer panel explore the sweet truth about sugar—its effects on the brain, health risks, and whether moderation is possible.

Chapters:
00:00 - Assignment
01:31: Chapter 1: Marissa’s Sugar-Free Challenge
07:40: Chapter 2: What Happens When We Cut Sugar?
14:56: Chapter 3: Is Sugar Truly Addictive?
21:28: Chapter 4: The Truth About Fats and Oils
26:51 Chapter 5: How Much Hidden Sugar Is in Your Food?
36:20: Chapter 6: Audience Q&A + Final Takeaways

Panel of Experts:

Tamara Green | Nutritionist & Wellness Chef, Author, "Good Food, Good Mood"
Daniel Zaltz | PhD Fellow, Food Policy, UofT
Melissa Cosentino | Holistic Nutritionist, MellyFit Nutrition
Kalliopi Kyrani | Registered Dietician
Primrose Mharapara | Endocrinology Nurse Practitioner, UHN



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theZoomer: The Sweet Truth
Air Date: Friday, January 10, 2025

Hosted by Marissa Lennox, theZoomer is a sharp, relevant and intelligent take on the world from a uniquely "Zoomer" aka "Boomer with Zip" point of view, airing Mondays at 10 p.m. ET and Fridays at 11 p.m. ET on VisionTV.



Connect with theZoomer:
theZoomer on Facebook: facebook.com/visiontelevision
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theZoomer on Twitter: twitter.com/theZoomerTV
theZoomer on Youtube: @thezoomertv
Website - visiontv.ca/shows/thezoomer


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