Uploaded January 2024 | Updated September 2026, 2 weeks ago
Have you ever wondered why some meditators hold their fingers in a particular way? Or why we press our hands together at the end of a yoga session? These gestures are far from random.
These are mudras, powerful hand gestures that are thought to influence the flow of energy in the body and help with meditation and healing. Some of these gestures we do unconsciously - but for those who believe in them - they hold great power to change your life for the better.
Read the article:
symbolsage.com/spiritual-hand-symbols-meanings
Timecodes
0:00 - Intro
2:46 - Gyan Mudra
3:13 - Anjali Mudra
3:36 - Prana Mudra
4:02 - Vayu Mudra
4:26 - Apana Mudra
4:59 - Abhaya Mudra
5:28 - Dhyana Mudra
5:59 - Surya Ravi Mudra
6:26 - Kuber Mudra
7:01 - The Hakini Mudra
Related videos
youtu.be/zNFAjyipsKM?si=VbzhtT38jVsdUhGV
youtu.be/bKUFNcGxBgQ?si=-_BvjqUA6WhRXduP
youtu.be/vmRWA0bqrjk?si=2uyr-ho3FpWO3y-3
Further Reading:
What are Mudras?: soweflow.com/blogs/journal/a-guide-to-mudras
Effects of Mudras: ncbi.nlm.nih.gov/pmc/articles/PMC9347266
The Science of Mudras: isha.sadhguru.org/au/en/wisdom/article/the-science-of-mudras
Mudra therapy and its classification: ijhsr.org/IJHSR_Vol.11_Issue.1_Jan2021/IJHSR16.pdf
Gyan Mudra: journalijcar.org/issues/gyan-mudra-critical-and-correlative-study-modern-science
Find Us On Social Media
Pinterest: https://www.pinterest.com.au/symbolsage
Twitter: twitter.com/symbolsage
Instagram: instagram.com/symbolsage
Facebook: facebook.com/Symbol-Sage
#history #religion #information #ancienthistory #mudra #mudratherapy #meditation #healing #peace #hand #handgesture #ayurveda #yoga #yogamudra #gyanmudra #anjalimudra #pranamudra #vayumudra #apanamudra #abhayamudra #dhyanamudra #suryaravimudra #kubermudra #thehakinimudra
Have you ever wondered why some meditators hold their fingers in a particular way? Or why we press our hands together at the end of a yoga session? These gestures are far from random.
These are mudras, powerful hand gestures that are thought to influence the flow of energy in the body and help with meditation and healing. Some of these gestures we do unconsciously - but for those who believe in them - they hold great power to change your life for the better.
Read the article:
symbolsage.com/spiritual-hand-symbols-meanings
Timecodes
0:00 - Intro
2:46 - Gyan Mudra
3:13 - Anjali Mudra
3:36 - Prana Mudra
4:02 - Vayu Mudra
4:26 - Apana Mudra
4:59 - Abhaya Mudra
5:28 - Dhyana Mudra
5:59 - Surya Ravi Mudra
6:26 - Kuber Mudra
7:01 - The Hakini Mudra
Related videos
youtu.be/zNFAjyipsKM?si=VbzhtT38jVsdUhGV
youtu.be/bKUFNcGxBgQ?si=-_BvjqUA6WhRXduP
youtu.be/vmRWA0bqrjk?si=2uyr-ho3FpWO3y-3
Further Reading:
What are Mudras?: soweflow.com/blogs/journal/a-guide-to-mudras
Effects of Mudras: ncbi.nlm.nih.gov/pmc/articles/PMC9347266
The Science of Mudras: isha.sadhguru.org/au/en/wisdom/article/the-science-of-mudras
Mudra therapy and its classification: ijhsr.org/IJHSR_Vol.11_Issue.1_Jan2021/IJHSR16.pdf
Gyan Mudra: journalijcar.org/issues/gyan-mudra-critical-and-correlative-study-modern-science
Find Us On Social Media
Pinterest: https://www.pinterest.com.au/symbolsage
Twitter: twitter.com/symbolsage
Instagram: instagram.com/symbolsage
Facebook: facebook.com/Symbol-Sage
#history #religion #information #ancienthistory #mudra #mudratherapy #meditation #healing #peace #hand #handgesture #ayurveda #yoga #yogamudra #gyanmudra #anjalimudra #pranamudra #vayumudra #apanamudra #abhayamudra #dhyanamudra #suryaravimudra #kubermudra #thehakinimudra
