Uploaded December 2025 | Updated September 2026, 2 weeks ago

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If you exercise a lot, recovery is very important (it's where all the gains are made!) so you should probably have a decent massage gun close to hand. Today, I'm taking a look at the Therabody Theragun Mini Gen 3 to see how it copes on my poor quads and calves!

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Intro music is DJ Quads - Flirt