Uploaded May 2021 | Updated September 2026, 2 weeks ago

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Taking 2 to 3 days rest is not an option for what I do. That’s why my recovery routine is so important and why I incorporate Therabody devices into my warmup and recovery every day. I want to keep running for as long as I can – and @Therabody @Therabody_UK will help me do that. #TherabodyAthlete #Therabody #OneMoMile