Joshua Becker | The Zeigarnik Effect: The Hidden Reason Your Mind Feels Cluttered @JoshuaBecker | Uploaded September 2024 | Updated October 2024, 6 days ago.
We all feel scatterbrained from time to time, but if you’re feeling it lately more than usual, you may be overlooking this common culprit.


---
Recent videos:

How to Improve your Self Esteem
youtu.be/Ijm9aDEnS1M

10 Scientific Studies that Will Encourage You to Own Less
youtu.be/I764E1RV1tc

---
Most popular videos:

3 Things to Buy to be Happier, According to Science
youtu.be/5p_sqQHdvcE

10 Unnecessary Possessions to Ditch for a Simpler Happier Life
youtu.be/mNF6KQR_NGg

---
You can read more tips in my newest book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life:
becomingminimalist.com/books

Read hundreds of articles on decluttering and owning less on the Becoming Minimalist blog.

---