Uploaded May 2023 | Updated September 2026, 1 week ago
To support our channel and level up your health, check out:
Our Fast Weight Loss Course: thehealthnerds.com/the-science-of-fast-weight-loss-course
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Hey there, fellow health enthusiasts! Today, we’re going to talk about something that might surprise you. Do you know how everyone always says that vegetables are the cornerstone of a healthy diet? Well, that’s mostly true, but there are some vegetables that aren’t the best for weight loss. In this video, we’ll take a closer look at the worst vegetables for weight loss and discuss why they aren’t the top choices for shedding those extra pounds. Don’t worry, though; we’ve got the science to back it all up. So, let’s get started!
To support our channel and level up your health, check out:
Our Fast Weight Loss Course: thehealthnerds.com/the-science-of-fast-weight-loss-course
Our Better Health Basics Course: thehealthnerds.com/food-health-happiness
=======================
Hey there, fellow health enthusiasts! Today, we’re going to talk about something that might surprise you. Do you know how everyone always says that vegetables are the cornerstone of a healthy diet? Well, that’s mostly true, but there are some vegetables that aren’t the best for weight loss. In this video, we’ll take a closer look at the worst vegetables for weight loss and discuss why they aren’t the top choices for shedding those extra pounds. Don’t worry, though; we’ve got the science to back it all up. So, let’s get started!
