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VegSource - Jeff Nelson | The Vegiterranean Diet - Julieanna Hever MS RD @vegsource | Uploaded May 2019 | Updated October 2024, 2 hours ago.
THE VEGITERRANEAN DIET - How about getting all the BENEFITS of the Mediterranean Diet - without any of the drawbacks? Vegan dietitian Julieanna Hever takes the Med Diet to a whole new level in today's video. Watch and learn about the "Veg 10" - the Basics of the Vegiterranean Diet. By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap just the benefits (and none of the limitations) of Mediterranean Diet - with the Vegiterranean one!

This is Julieanna's full, fascinating, fact-filled talk from our 2015 Healthy Livestyle Expo.

All talks available on DVD or via instant streaming from our store:

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The Vegiterranean Diet - Julieanna Hever MS RD @vegsource

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