Uploaded August 2020 | Updated September 2026, 3 weeks ago

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Whilst we all know that friendships and relationships are the most important things in life, we rarely monitor them as closely as we should. Beyond putting someone’s birthday in our calendar or sending a Christmas card, we don’t treat them with the same level of measurement and management as we would tracking our macros for our physical health, even though relationships are more important.

Thanks to Cliff twitter.com/cliffweitzman and Valentin twitter.com/valentin_pd for joining us on this one :)

This clip has been taken from Episode 68 of Not Overthinking - notoverthinking.com/episodes/friendships-and-relationships-ft-valentin-and-cliff.

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