Uploaded December 2023 | Updated September 2026, 2 weeks ago

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Full Video: youtu.be/ROMezOAV1HA

Andrew Herr is an expert in human performance who developed biotech strategy for the US military including the Navy Seals.

We chat about the terrible health advice from the US government including the "food pyramid", how Public Health lies have left the average American unsure how to improve their lives and how to use your personal health data to optimize your focus and mood...

Thanks for listening!

Full Video: youtu.be/ROMezOAV1HA