The Truth About Plant-Based Diets & Human Evolution @ancestralnutritionfdn
The Truth About Plant-Based Diets & Human Evolution  @ancestralnutritionfdn
Uploaded July 2026 | Updated September 2026, 2 weeks ago
We’ve been told humans should be “plant strong” despite the very thing that made us human being the opposite.

As CJ Hunt and Nora Gedgaudas discuss, our intelligence didn’t evolve from abandoning animal foods. It expanded when we increased nutrient-dense animal proteins and fats, shaping the modern human brain.

Mother Nature designed us with very specific fuel requirements and our evolution tells the story.

If you want to go deeper into the evolutionary science behind human nutrition, join Nora and CJ in the full recorded webinar at the link below:
theancestralnutritionfoundation.org/courses/protein-first-what-archaeology-and-evolution-reveal-about-the-human-diet

#HumanEvolution #AncestralNutrition #NutrientDensityMatters #AnimalFoods #EvolutionaryBiology #RealFoodTruth #BrainHealth #SpeciesAppropriateDiet #FoodSovereignty #ModernHumans #CJHunt #NoraGedgaudas #TheAncestralNutritionFoundation
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The Truth About Plant-Based Diets & Human Evolution

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