The Doctors Kitchen | The TRUTH About Organic Food & Is It Really Worth It? | Dr. Rupy Aujla @doctors_kitchen | Uploaded August 2023 | Updated October 2024, 1 day ago.
Is organic food worth it and should you opt for organic?


That’s the topic of conversation on todays podcast and I’ll be talking about:
What pesticides are designed to do and why we should be aiming to reduce our exposure
Shopping tips
The most pesticide sprayed foods
Which foods in different categories that I tend to buy organic
How to reduce our chemical exposure
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CHAPTERS:

Timecodes:
00:00 - What pesticides are designed to do and why we should be aiming to reduce our exposure
24:52 - Why eating organic is healthy
34:35 - Practical and Shopping tips
56:50 - How to reduce our chemical exposure
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