newearth | The Truth about Green Tea, White Tea, Yerba mate - caffeine addiction is seriously misunderstood @newearth-sylvie-ivanova | Uploaded November 2019 | Updated October 2024, 6 hours ago.
Occasional caffeine intake even in strong doses is good for health and does deliver the health benefits promised by the mass media. Regular or daily intake is harmful in most cases. Most people are not aware that they suffer due to caffeine addiction as the symptoms vary a lot and the mass media tricks people into believing that the causes are different.

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