Uploaded August 2025 | Updated September 2026, 2 weeks ago

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Not all alkaline waters are created equal! While ionized alkaline water may have a high pH, it’s often low in alkalinity, meaning it can’t effectively buffer acid. Even if it passes the stomach, it’s usually neutralized by the blood.

One possible perk? Water above pH 8 can help the stomach empty faster—reducing that “sloshy” feeling—but only on an empty stomach.

Learn more about the real science behind alkaline water here:
👉 youtu.be/tOpu8BJlF_o?si=fUw8yp4Wm5__zJY_

#alkalinewater #healthfacts #wellnesstips #HydrationScience