Uploaded September 2024 | Updated September 2026, 2 weeks ago
Are you angry, irritated, or just feeling off?
It’s okay to feel this way, but staying in this state can trap you in a cycle of negativity. The pain of holding onto anger can keep you stuck, blocking the joy and peace you deserve.
But what if there’s more to it? What if part of you is actually enjoying the anger?
In this video, we explore why you might be holding onto these feelings and, more importantly, how to let them go.
Join me as we dive into the possibilities of transforming anger into peace and self-love through spiritual psychotherapy and simple, practical steps. Ready to heal and move forward? Let’s do this together.
Here are the Steps of the Spiritual Practice / Rules for Decision:
STEP 1: At least I can decide I do not like how I feel now
STEP 2: I am happy to be wrong ( in how I see )
STEP 3: I want another way to see
STEP 4: Perhaps there is another way to see.
( What can I lose by asking? )
STEP 5: ASK!
⭐DOWNLOAD Infographic for these steps (so you never forget them!):
miraclesofmind.ca/download/14159/?tmstv=1725196750
🎥Videos I referenced:
1. Rules for Decision: youtu.be/Xwti99YBltk?si=bsueZqd802rxEO1A
2. Discover Your Miracle Morning: miraclesofmind.ca/your-miracle-morning
3. Meditation: When I am not at peace I am happy to be wrong: youtu.be/aTShg7UM53I?si=LdVSjxbLmj60AyQu
00:00 - Introduction to emotional healing
00:22 - How to manage negative emotions
01:17 - What is A Course in Miracles?
01:46 - Steps for emotional healing
03:07 - Examples of applying emotional healing
05:33 - Why ask for spiritual guidance?
09:56 - Final thoughts on emotional healing
13:09 - Where to find healing resources?
I am totally committed to inner and world peace through A Course in Miracles.
ACIM is a Mind Training Course that helps us to become more Joyful, Kind, and Christ-like. I am here to support you as you heal, learn to trust inner guidance, and awaken to Purpose and Joy. Reach out anytime.
Love, Britney Shawley
// SUPPORT THIS CHANNEL //
Subscribe to my channel: @MiraclesOfMind
Make a Donation: paypal.com/donate/?hosted_button_id=U2WGUZFG4SQL6
//ACIM RESOURCES & SUPPORT//
✔️Join our Weekly Online ACIM Study Group:
miraclesofmind.ca/online-a-course-in-miracles-textbook-study-group
✔️Join me Live Every Wednesday at 10am EDT on YouTube:
youtube.com/@MiraclesOfMind/streams
✔️Get a Free Sparkly ACIM Book (pay only for shipping)
theborderlandfoundation.com/book-order-form
✔️Download ACIM Sparkly PDF
theborderlandfoundation.com/download-pdfs
✔️Join our ACIM Facebook Group. Say Hello!
facebook.com/groups/acourseinmiraclesworkbookstudygroup
✔️Subscribe to my Newsletter
miraclesofmind.ca/newsletter-form
// SERVICES //
20 Minute Coaching / Consult:
miraclesofmind.ca/book-a-free-1-on-1-session-with-me
Spiritual Psychotherapy:
miraclesofmind.ca/private-spiritual-therapy-coaching
//WATCH NEXT//
How to Listen to Holy Spirit and Be Guided in Your Life:
youtube.com/watch?v=ikWfaJuqriQ&t=293s
Which Version of ACIM is best for You to Use:
youtube.com/watch?v=OPRq4N2c8Uo&t=4s
How to Study ACIM
youtu.be/A6-J6DwDDm8?si=_IfXTIx0c5CGcupA
The 12 Core Teachings of ACIM
youtu.be/mh48aRcIA7M?si=4mHutlWqkCuJTSVG
// LINKS //
Website: miraclesofmind.ca
Blog: miraclesofmind.ca/blog
ACIM Documentary: miraclesofmind.ca/acim-documentary
Contact Me: miraclesofmind.ca/contact-britney
// OTHER PLACES I HANG OUT//
Instagram: instagram.com/britneyshawley
Facebook: facebook.com/britney.shawley
TikTok: tiktok.com/@miraclesofmindministry
All socials: https://linktr.ee/BritneyShawley
#acourseinmiracles #acim #triggered #spiritualawakening #healing #badmood #spiritualgrowth #rulesfordecision
Are you angry, irritated, or just feeling off?
It’s okay to feel this way, but staying in this state can trap you in a cycle of negativity. The pain of holding onto anger can keep you stuck, blocking the joy and peace you deserve.
But what if there’s more to it? What if part of you is actually enjoying the anger?
In this video, we explore why you might be holding onto these feelings and, more importantly, how to let them go.
Join me as we dive into the possibilities of transforming anger into peace and self-love through spiritual psychotherapy and simple, practical steps. Ready to heal and move forward? Let’s do this together.
Here are the Steps of the Spiritual Practice / Rules for Decision:
STEP 1: At least I can decide I do not like how I feel now
STEP 2: I am happy to be wrong ( in how I see )
STEP 3: I want another way to see
STEP 4: Perhaps there is another way to see.
( What can I lose by asking? )
STEP 5: ASK!
⭐DOWNLOAD Infographic for these steps (so you never forget them!):
miraclesofmind.ca/download/14159/?tmstv=1725196750
🎥Videos I referenced:
1. Rules for Decision: youtu.be/Xwti99YBltk?si=bsueZqd802rxEO1A
2. Discover Your Miracle Morning: miraclesofmind.ca/your-miracle-morning
3. Meditation: When I am not at peace I am happy to be wrong: youtu.be/aTShg7UM53I?si=LdVSjxbLmj60AyQu
00:00 - Introduction to emotional healing
00:22 - How to manage negative emotions
01:17 - What is A Course in Miracles?
01:46 - Steps for emotional healing
03:07 - Examples of applying emotional healing
05:33 - Why ask for spiritual guidance?
09:56 - Final thoughts on emotional healing
13:09 - Where to find healing resources?
I am totally committed to inner and world peace through A Course in Miracles.
ACIM is a Mind Training Course that helps us to become more Joyful, Kind, and Christ-like. I am here to support you as you heal, learn to trust inner guidance, and awaken to Purpose and Joy. Reach out anytime.
Love, Britney Shawley
// SUPPORT THIS CHANNEL //
Subscribe to my channel: @MiraclesOfMind
Make a Donation: paypal.com/donate/?hosted_button_id=U2WGUZFG4SQL6
//ACIM RESOURCES & SUPPORT//
✔️Join our Weekly Online ACIM Study Group:
miraclesofmind.ca/online-a-course-in-miracles-textbook-study-group
✔️Join me Live Every Wednesday at 10am EDT on YouTube:
youtube.com/@MiraclesOfMind/streams
✔️Get a Free Sparkly ACIM Book (pay only for shipping)
theborderlandfoundation.com/book-order-form
✔️Download ACIM Sparkly PDF
theborderlandfoundation.com/download-pdfs
✔️Join our ACIM Facebook Group. Say Hello!
facebook.com/groups/acourseinmiraclesworkbookstudygroup
✔️Subscribe to my Newsletter
miraclesofmind.ca/newsletter-form
// SERVICES //
20 Minute Coaching / Consult:
miraclesofmind.ca/book-a-free-1-on-1-session-with-me
Spiritual Psychotherapy:
miraclesofmind.ca/private-spiritual-therapy-coaching
//WATCH NEXT//
How to Listen to Holy Spirit and Be Guided in Your Life:
youtube.com/watch?v=ikWfaJuqriQ&t=293s
Which Version of ACIM is best for You to Use:
youtube.com/watch?v=OPRq4N2c8Uo&t=4s
How to Study ACIM
youtu.be/A6-J6DwDDm8?si=_IfXTIx0c5CGcupA
The 12 Core Teachings of ACIM
youtu.be/mh48aRcIA7M?si=4mHutlWqkCuJTSVG
// LINKS //
Website: miraclesofmind.ca
Blog: miraclesofmind.ca/blog
ACIM Documentary: miraclesofmind.ca/acim-documentary
Contact Me: miraclesofmind.ca/contact-britney
// OTHER PLACES I HANG OUT//
Instagram: instagram.com/britneyshawley
Facebook: facebook.com/britney.shawley
TikTok: tiktok.com/@miraclesofmindministry
All socials: https://linktr.ee/BritneyShawley
#acourseinmiracles #acim #triggered #spiritualawakening #healing #badmood #spiritualgrowth #rulesfordecision
